Nutline Air Roasted Black Sunflower Seeds, Without Salt 300g
Ingredients
Nutrition information
| Typical Values | per 100g | %* (100 g) |
|---|---|---|
| Energy | 2714 kJ / 657 kcal | 33 % |
| Fat | 58 g | 83 % |
| of which saturates | 6,2 g | 31 % |
| Carbohydrate | 2,2 g | <1 % |
| of which sugars | 2,1 g | 2 % |
| Fibre | 8,5 g | |
| Protein | 27 g | 54 % |
| Salt (kernel) | <0,01 g | <1 % |
| Salt (seeds with shell) | <0,01 g | <1 % |
| Vitamin E | 32 mg | 267 % |
| Phosphorus | 590 mg | 84 % |
| Magnesium | 319 mg | 85 % |
| Iron | 4.5 mg | 32 % |
| Zinc | 7.7 mg | 77 % |
| Vitamins and minerals | - | - |
| *Reference intake of an average adult (8400 kJ/ 2000 kcal) | - | - |
| **of daily reference intakes for vitamins and minerals (adults) | - | - |
| 100 g seeds contains 60 g kernel | - | - |
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