Tesco Fire Pit 2 Salt & Pepper Beef Steaks 200G

Tesco Fire Pit 2 Salt & Pepper Beef Steaks 200G

2.8 stars (12 Reviews)

£4.80

£24.00/kg

Tesco Fire Pit 2 Salt & Pepper Beef Steaks 200G
Tesco Fire Pit 2 Salt & Pepper Beef Steaks 200G

2.8 (12)

£4.80

£24.00/kg

Guideline Daily Amounts

One typical steak
Energy
602kJ 143kcal
7%of an adult's reference intake
Fat
5.8g
medium8%of an adult's reference intake
Saturates
2.4g
medium12%of an adult's reference intake
Sugars
<0.1g
low<1%of an adult's reference intake
Salt
1.00g
medium17%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 792kJ / 189kcal

Description

2 Thin cut beef steaks with sea salt and pepper.
Pack size: 200G

Ingredients

INGREDIENTS: Beef (98%), Sea Salt, Black Peppercorns, Red Pepper, Green Peppercorns, Pimento.

Produce of

Not for EU
Made using British or Irish beef. See front of pack for specific origin.

Number of uses

2 Servings

Net Contents

200g e

Preparation and Usage

Allow steaks to rest at room temperature for 10 minutes before cooking.

Typical ValuesPer 100gOne typical steak (76g**)
Energy792kJ / 189kcal602kJ / 143kcal
Fat7.6g5.8g
Saturates3.2g2.4g
Carbohydrate1.4g1.1g
Sugars0.1g<0.1g
Fibre0.7g0.5g
Protein28.3g21.5g
Salt1.31g1.00g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When pan fried according to instructions.--
** When pan fried according to instructions 200g typically weighs 152g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Microwave

Instructions: Not suitable for microwave cooking.

Barbeque

Instructions: For a chargrilled barbecue effect, cook as per cooking guidelines above, then place on the barbecue, turning frequently until desired chargrilled appearance is achieved.

Shallow Fry

Instructions: For best results pan fry. Pan Fry: 2-4 mins Heat some oil in a pan for 2-3 minutes until hot. Cook steaks in the pan on a high heat for 1 minute on each side. For rare steak remove from the pan. Reduce to a medium heat and continue to cook for a further 1 minute (medium) or 2 minutes (well done), turning once. Remove the steaks from the pan and allow to rest on a warm plate for 2 minutes before serving.

Other

Instructions: AIR FRY 200°C 7-10 minsBased on minimum 3.8 litre capacity air fryer.Preheat air fryer.Lightly oil the underside of the steaks. Place 2 steaks in the air fryer in a single layer.Cook for 7 minutes (medium) or for 10 minutes (well done), turning halfway through cooking time.Allow to rest for 2 minutes before serving.

Tray. Recycle Film. Don't Recycle

Caution: Always wash hands, surfaces and utensils after contact with raw meat..Caution: This product contains raw meat..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Using product information

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