TESCO PLANT CHEF 2 NO-CHICKEN GARLIC KIEVS 270G
£2.15
£7.96/kg
Guideline Daily Amounts
- Energy
- 1367kJ
- 329kcal
- 16%of the reference intake
- Fat
- 20.9g
- 30%of the reference intake
- Saturates
- 4.3g
- 22%of the reference intake
- Sugars
- 3.7g
- 4%of the reference intake
- Salt
- 1.14g
- 19%of the reference intake
medium
medium
low
medium
Ingredients
IINGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Protein (10%), Rapeseed Oil, Bamboo Fibre, Palm Oil, Pea Protein (1.5%), Stabilisers (Methyl Cellulose, Sodium Alginate), Flavourings, Durum Wheat Semolina, Garlic Purée, Wheat Starch, Salt, Wheat Gluten, Potato Starch, Yeast, Coconut Oil, Rice Flour, Parsley, Cornflour, Lemon Juice, Soya Protein Isolate, Black Pepper, Colours (Beta-Carotene, Paprika Extract), Acidity Regulator (Lactic Acid), Sugar, Thickener (Carrageenan).
Allergy Information
Number of uses
Net Contents
Preparation and Usage
| Typical Values | Per 100g | One Kiev (130g**) |
|---|---|---|
| Energy | 1052kJ / 253kcal | 1367kJ / 329kcal |
| Fat | 16.1g | 20.9g |
| Saturates | 3.3g | 4.3g |
| Carbohydrate | 13.4g | 17.5g |
| Sugars | 2.9g | 3.7g |
| Fibre | 6.0g | 7.8g |
| Protein | 10.6g | 13.8g |
| Salt | 0.88g | 1.14g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 270g typically weighs 260g. | - | - |
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