FUEL10K Golden Syrup Protein Porridge Oat Cereal Sachets 10x36g
£3.00
£0.83/100g
FUEL10K Golden Syrup Protein Porridge Oat Cereal Sachets 10x36g
£3.00
£0.83/100g
Vegan
Vegetarian
Guideline Daily Amounts
Per portion (201g) as prepared†,†With semi-skimmed milk
- Energy
- 896kJ 214kcal
- Fat
- 4.8g
- Saturates
- 2.2g
- Sugars
- 13.7g
- Salt
- 0.3g
of an adult's reference intake*
Typical values per 100g: Energy 1568kJ
Highlights
- With 100% wholegrain oats
- Ready in 2 Mins
- Just Added Milk or Milk Alternative
- Plant Based Recipe
- Suitable for a vegetarian & vegan diet and registered with the vegan society
Description
Golden Syrup Flavour Microwaveable Oats with Added Soya Protein.Rise and shine with our seriously satisfying Golden Syrup Porridge Sachets! We've taken 100% wholegrain oats and blended them with our golden syrup flavour for a warming, delicious breakfast that’s ready in a flash.Designed for busy people (that's you!), our porridge isn't just tasty – it's packed with added plant protein to help you kickstart your day right. Just add milk or your favourite milk alternative, give it a quick stir, place in the microwave and in two minutes, you've got tasty bowl of porridge.Features:High Protein†Ready in 2 Minutes100% Wholegrain OatsPlant-Based RecipeJust Add Milk or Milk Alternative†With semi-skimmed milk.So go on, grab a FUEL10K Golden Syrup Porridge Sachets and make your mornings golden!
We’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy—no fuss, no drama.Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges— noodle pots, soups, baking kits and more - all built for busy lives. Our range is built to help get you through whatever your day throws your way.We handle the food. You handle everything else.Why FUEL10K?✔ Great taste meets real nutrition✔ Fast. Easy. Satisfying.✔ Designed for busy mornings and lunches, pre/post workouts, and snack emergenciesWhatever you’re up to—FUEL10K is here to make it happen. Ready to fuel your journey? Let’s go.
Fuel 10K trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.
Pack size: 360G
High protein
Ingredients
Wholegrain Rolled Oats (78%), Sugar, Soya Protein Isolate (6%), Sea Salt, Natural Flavouring
Allergy Information
May also contain Milk, Nuts, Peanuts and Wheat.For allergens, including Cereals containing Gluten, see ingredients in bold.
Number of uses
This pack contains 10 portions
Net Contents
10 x 36g
Preparation and Usage
Make in the microwaveReady in 2 mins1. Cut sachet open and pour oats into a bowl.2. Fill the empty sachet with milk up to the fill line. Pour into the bowl and stir.*3. Place the bowl into the microwave, heat for 2 minutes on full power (800W), stir and enjoy!***For a thinner porridge add more milk.**If the porridge is not to your preferred consistency, cook for another 10-20 seconds.Caution: Product will be hot.We know that bowls come in all shapes & sizes so we recommend checking your porridge whilst cooking to ensure it doesn't boil over.
| Typical Values | Per 100g | Per portion (36g) | Per 100g as prepared† | Per portion (201g)as prepared† |
|---|---|---|---|---|
| Energy | 1568kJ | 565kJ | 445kJ | 896kJ |
| - | 372kcal | 134kcal | 106kcal | 214kcal |
| Fat | 5.8g | 2.1g | 2.4g | 4.8g |
| of which Saturates | 1.1g | 0.4g | 1.1g | 2.2g |
| Carbohydrate | 61.7g | 22.2g | 14.9g | 30.0g |
| of which Sugars | 16.3g | 5.9g | 6.8g | 13.7g |
| Fibre | 7.9g | 2.8g | 1.4g | 2.8g |
| Protein | 14.2g | 5.1g | 5.4g | 10.9g |
| Salt | 0.36g | 0.13g | 0.15g | 0.30g |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
| This pack contains 10 portions | - | - | - | - |
| †with semi-skimmed milk | - | - | - | - |
Store in a cool, dry place. For best before, see base of box.
Box. Recycle
Sachet. Recycle
Manufacturer Address
UK: Freepost Premier Foods.ROI: Premier Foods ROI,PO Box No 13008,Dublin 1,Ireland.
Return to
Queries or Comments?We'd love to hear from you. If you've any questions or comments, please do get in touch.UK: 0800 022 3392.Freepost Premier Foods Consumer Relations.ROI: 1800 93 2814.Premier Foods ROI,PO Box No 13008,Dublin 1,Ireland.FUEL10K.COM
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