Guideline Daily Amounts
- 11%of the reference intake
- 19%of the reference intake
- 33%of the reference intake
- 3%of the reference intake
- 8%of the reference intake
INGREDIENTS: Skimmed Milk, Pasteurised Egg, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Ricotta Full Fat Whey Cheese (Milk) (10%), Spinach (9%), Feta Full Fat Soft Cheese (Milk) (6%), Double Cream (Milk), Onion, Fromage Frais (Milk), Cornflour, Palm Oil, Butter (Milk), Maize Flour, Rapeseed Oil, Lemon Zest, Garlic Powder, Spearmint, Salt, Parsley, Black Pepper, White Pepper, Nutmeg.
Number of uses
|Typical Values||Per 100g||1/4 of a quiche (100g)|
|Energy||929kJ / 222kcal||929kJ / 222kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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