Tesco Chicken Tikka Masala & Chicken Jalfrezi Meal For Two 1.197Kg

Tesco Chicken Tikka Masala & Chicken Jalfrezi Meal For Two 1.197Kg

£8.50

£7.10/kg

Guideline Daily Amounts

½ of a meal
Energy
4290kJ
1023kcal
51%of the reference intake
Fat
42.0g

high

60%of the reference intake
Saturates
8.7g

high

44%of the reference intake
Sugars
18.9g

low

21%of the reference intake
Salt
3.17g

high

53%of the reference intake
of the reference intake*
Typical values per 100g: Energy 716kJ / 171kcal

Cooked marinated chicken breast pieces in a spiced cream, tomato and cashew nut paste sauce. Cooked marinated chicken breast pieces in a tomato and chilli sauce. Basmati rice with spices. Naan bread with nigella seeds. Onion bhajis made with onion, gram flour, coriander and spices.
Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.A taste of India 6 spiced onion bhajis, pilau rice and 2 flame baked naans
Pack size: 1.197KG

Allergy Information

May contain peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Number of uses

2 Servings

Net Contents

1.197kg e

½ of a pack
Energy
645kJ
154kcal
8%of the reference intake
Fat
5.9g

medium

8%of the reference intake
Saturates
1.2g

low

6%of the reference intake
Sugars
6.9g

low

8%of the reference intake
Salt
0.75g

medium

13%of the reference intake
of the reference intake*
Typical values per 100g: Energy 430kJ / 103kcal

Ingredients

INGREDIENTS: Cooked Marinated Chicken (32%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder (Milk), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt (Milk), Skimmed Milk, Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Onion, Tomato Purée, Tomato, Red Pepper, Rapeseed Oil, Ginger Purée, Garlic Purée, Sugar, Green Chilli, Coriander Powder, Coriander, Paprika, Lemon Juice, Cumin Powder, Cornflour, Salt, Turmeric, Cumin Seed, Chilli Powder, Fenugreek, Colour (Paprika Extract), Cardamom, Black Pepper, Cinnamon, Clove Powder, Fennel, Bay Leaf.

Allergy Information

May contain peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Follow the preparation guidelines above. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Keep refrigerated.

Number of uses

2 Servings

Nutrition

Typical ValuesPer 100g½ of a pack (150g)
Energy430kJ / 103kcal645kJ / 154kcal
Fat3.9g5.9g
Saturates0.8g1.2g
Carbohydrate6.2g9.3g
Sugars4.6g6.9g
Fibre1.5g2.3g
Protein9.9g14.9g
Salt0.50g0.75g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

View all Ready Meals for 2+

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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