image 1 of The Gym Kitchen Harissa Chicken 400G
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The Gym Kitchen Harissa Chicken 400G

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Guideline Daily Amounts

Per (microwaved) pack
20%of the reference intake


13%of the reference intake


6%of the reference intake


18%of the reference intake


27%of the reference intake
of the reference intake*
Typical values per 100g: Energy (microwaved) Per pack

Marinated chicken breast pieces in a harissa dressing with a sultana brown rice, pickled red cabbage and edamame beans.Macro CountedMacro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).
Here at The Gym Kitchen we don't think food should be boring or tasteless. So we've created a range of meals that contain no funny business, are macro-counted and most importantly taste awesome. We've banned bland to make your plate great, hope you enjoy!
Food to FuelHigh in Protein - 32g Protein412 Kcal Per Pack2 of Your 5 a DaySource of FibreChilli rating - Mild - 145g Carbs Per PackLow in Fat - 7.9g Fat
Pack size: 400G
High in ProteinSource of FibreLow in Fat


Cooked Brown Rice and Sultanas (35%) [Water, Brown Rice, Sultanas], Cooked Marinated Chicken Breast (20%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder (Milk), Cornflour, Green Chilli Purée, Salt, Chilli Powder, Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric, Basil Flakes, Paprika Extract], Red Cabbage (14%), Ėdamame Soya Beans (12%), Tomato Passata, Tomatoes, Red Wine Vinegar, Onions, Water, Yellow Split Peas, Sugar, Harissa Paste [Red Bell, Peppers, Water, Sunflower Oil, Salt, Paprika, Garlic, Cayenne Powder, Chilli Powder, Cumin Powder, Vinegar], Rapeseed Oil, Garlic Purée, Salt, Coriander, Cornflour, Smoked Paprika, Cumin Powder, Turmeric, Concentrated Lemon Juice, Coriander Powder, Cinnamon Powder

Allergy Information

For allergens, see ingredients in bold.

Number of uses

This pack provides 1 serving

Net Contents

400g ℮

View all Better & Low Calorie Ready Meals

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