Tesco Beef Rump Steaks 700G

Tesco Beef Rump Steaks 700G

(18 Reviews)

£11.30

£16.14/kg

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Tesco Beef Rump Steaks 700G
Tesco Beef Rump Steaks 700G

(18 Reviews)

Description

4 Beef rump steaks.Every Tesco steak is 21 day matured for extra flavour21 DAY MATURED A prime cut, chosen for a full and rich flavour
Pack size: 700G
One steak
Energy
1251kJ 300kcal
15%of an adult reference intake
Fat
17.5g
medium25%of an adult reference intake
Saturates
7.4g
high37%of an adult reference intake
Sugars
0g
low<1%of an adult reference intake
Salt
0.28g
low5%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 715kJ / 171kcal

Nutrition information

Typical ValuesPer 100gOne steak (175g)
Energy715kJ / 171kcal1251kJ / 300kcal
Fat10.0g17.5g
Saturates4.2g7.4g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein20.3g35.5g
Salt0.16g0.28g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Microwave

Instructions: Not suitable for microwave cooking.

Shallow Fry

Instructions: Allow steaks to rest for 20 minutes at room temperature before cooking. Lightly oil and season the steaks. PAN FRY Heat a dry frying pan until very hot and cook steaks for 1 minute each side, reduce to medium heat and cook for following times: Rare: 2 mins each side Medium: 3 mins each side Well done: 4 mins each side Remove from pan and rest on a warm plate for 3 minutes before serving. Tip: Pepper the steak after cooking to prevent the pepper burning.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Not suitable for cooking from frozen. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Net Contents

700g e

Produce of

Produced in the U.K or Ireland, Origin the U.K or Ireland

Recycling

Tray. Recycle Film. Don't Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Caution: Always wash hands, surfaces and utensils after contact with raw meat..

Using product information

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