Tesco Finest Giant Couscous Mediterranean Style Dressing 400G

Tesco Finest Giant Couscous Mediterranean Style Dressing 400G

4.4 stars (13 Reviews)

£2.20

£5.50/kg

Tesco Finest Giant Couscous Mediterranean Style Dressing 400G
Tesco Finest Giant Couscous Mediterranean Style Dressing 400G

4.4 (13)

£2.20

£5.50/kg

Vegetarian

Guideline Daily Amounts

One bag
Energy
202kcal 853kJ
10%of the reference intake
Sugars
5.1g
low6%of the reference intake
Fat
2.9g
low4%of the reference intake
Saturates
0.5g
low3%of the reference intake
Salt
0.74g
medium12%of the reference intake
of the reference intake*
Typical values per 100g: Energy 464kJ / 110kcal

Description

2 Individual bags of giant couscous with vegetables in a tomato and basil seasoning.2 Individual bags of couscous with vegetables in a Mediterranean style seasoning2 Individual bags of couscous with vegetables in a Mediterranean style seasoning
Pack size: 400G

Ingredients

INGREDIENTS: Cooked Couscous [Couscous (Wheat), Water], Courgette, Red Pepper, Aubergine, Tomato, Red Onion, Basil, Olive Oil, Garlic, Sugar, Rice Flour, Tomato Powder, Salt, Parsley, Flavouring, Black Pepper, Cumin Powder, Garlic Powder, Paprika, Acidity Regulator (Citric Acid), Oregano, Chilli Flakes, Ginger, Basil Leaf, Clove Powder, Rosemary Powder.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Number of uses

2 Servings

Net Contents

400g e (2x200g)

Typical ValuesPer 100gOne bag (184g**)
Energy464kJ / 110kcal853kJ / 202kcal
Fat1.6g2.9g
Saturates0.3g0.5g
Carbohydrate19.9g36.7g
Sugars2.8g5.1g
Fibre2.2g4.0g
Protein2.8g5.2g
Salt0.40g0.74g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooked according to instructions 400g typically weighs 368g.--

Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.

Oven

Instructions: Not suitable for oven cooking

Microwave

Instructions: 800W & 900W 3 minsFor best results cook from frozen.Remove small inner bag from larger outer bag.Do not open or pierce perforated bag. Place on a microwaveable plate ensuring correct side is down.Cook on full power. Leave to stand for 1 minute after cooking.

Film. Recycle at large supermarket

Caution: Do not eat raw..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Steamed Rice & Vegetables

Using Product Information

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