Kellogg's Variety Cereal 8 Pack 196G
Guideline Daily Amounts
- 5%of the reference intake
|Energy||1647 kJ||404 kJ|
|-||389 kcal||95 kcal||5 %|
|Fat||1.9 g||0.5 g||1 %|
|of which saturates||0.6 g||0.2 g||1 %|
|Carbohydrate||84 g||21 g||8 %|
|of which sugars||14 g||3.4 g||4 %|
|Fibre||4.4 g||1.1 g|
|Protein||6.7 g||1.6 g||3 %|
|Salt||0.66 g||0.16 g||3 %|
|Vitamin D||8.4 µg 168 %||2.1 µg 41 %|
|Thiamin||0.9 mg 82 %||0.22 mg 20 %|
|Riboflavin||1.2 mg 86 %||0.29 mg 21 %|
|Niacin||13 mg 81 %||3.2 mg 20 %|
|Vitamin B6||1.2 mg 86 %||0.29 mg 21 %|
|Folic Acid||166 µg 83 %||40.7 µg 20 %|
|Vitamin B12||2.1 µg 84 %||0.51 µg 21 %|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-||-|
|ˆ Nutrient reference values (Adults)||-||-||-|
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