image 1 of Fish Said Fred Cheesy Smoked Haddock 300G
image 1 of Fish Said Fred Cheesy Smoked Haddock 300G

Fish Said Fred Cheesy Smoked Haddock 300G

5 stars (1 Reviews)

£6.00

£20.00/kg

Fish Said Fred Cheesy Smoked Haddock 300G
Fish Said Fred Cheesy Smoked Haddock 300G

5 (1)

£6.00

£20.00/kg

MSC

Description

Defrosted skinless smoked haddock with a cheese sauce topped with parsley and cheese crumb topping
Hi, I'm Fred and I want to help people fall in love with tasty, healthy, responsibly sourced fish. So, I'm going to make it as easy as possible for you to cook and enjoy fish at home more often.
Packaged in a protective atmosphere.MSC - Certified Sustainable Seafood MSC™, MSC-C-50287, Thank you for choosing seafood that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. www.msc.org
Oven-Ready RangeIn a cheddar cheese sauce with a crispy crumb for twoMake this in 22 MinsBonelessResponsibly sourced
Pack size: 300G

Ingredients

Smoked Haddock (60%) (Haddock (Melanogrammus aeglefinus) (Fish), Paprika Extract, Water, Salt), Double Cream (Milk), Whole Milk, Water, Cheddar Cheese (Milk), Wholemeal Gluten Free Crumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Rapeseed Oil, Parsley, Chives, Butter (Milk), Cornflour, Black Pepper

Allergy Information

For allergens, see ingredients in bold.

Produce of

Seafood from Norway The legal bit: Packed in the U.K. with haddock caught in the Northeast Atlantic Ocean (Barents Sea, Norwegian Sea, Spitzbergen and Bear Island) using hooks and lines, seines and trawls.

Number of uses

This pack contains on average two 141g servings when oven cooked according to instructions

Net Contents

300g ℮

Typical ValuesOven Baked (Per 100g):
Energy652kJ/156kcal
Fat9.2g
of which saturates4.39g
Carbohydrate3.2g
of which sugars0.8g
Fibre0.67g
Protein14.9g
Salt1.13g

Keep refrigerated, below 5°C. Once opened, cook and eat within one day. This fish has been previously frozen and safely defrosted.

Oven cook

Instructions: Super easy to cook...Remove sleeve and film before cooking.1. Preheat oven to 200°C, Fan 180°C, Gas 6.2. Place directly on oven shelf.3. Cook for 22 minutes.The natural size of fish and cooking appliances may vary - this is a guide only.Ensure piping hot before serving.Do not reheat.

Film. Don't Recycle Sleeve. Recycle Tray. Recycle

Bones can occasionally 'slip through the net,' so be sure to double check.

Manufacturer Address

Fish Said Fred,48 Cox Lane,Chessington,KT9 1TW.Fish Said Fred,21 Botanic Avenue,Belfast,Northern Ireland,BT7 1JJ.

Return to

Drop us a line:Fish Said Fred,48 Cox Lane,Chessington,KT9 1TW.Fish Said Fred,21 Botanic Avenue,Belfast,Northern Ireland,BT7 1JJ.hello@fishsaidfred.comwww.fishsaidfred.co.uk
View all Cod, Haddock & White Fish

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2025

Basket


£0.00 Guide price

Checkout

Groceries


Reserve a slot for either home delivery or collection

Grocery basket empty

Products you add to your basket will appear here