Tesco Plant Chef 2 Meat Free No-Chicken Breasts 180G
Guideline Daily Amounts
- Energy
- 688kJ
- 164kcal
- 8%of the reference intake
- Fat
- 7.0g
- 10%of the reference intake
- Saturates
- 1.8g
- 9%of the reference intake
- Sugars
- 1.2g
- 1%of the reference intake
- Salt
- 0.49g
- 8%of the reference intake
medium
medium
low
medium
Ingredients
INGREDIENTS: Water, Rice Flakes (21%), Wheat Protein (12%), Rapeseed Oil, Kibbled Onion, Pea Protein (2%), Stabiliser (Methyl Cellulose), Flavourings, Shea Fat, Garlic Powder, Onion Powder, Coconut Fat, Maltodextrin, Yeast Extract, Sugar, Salt, Spices, Herbs, Sunflower Oil, Paprika Extract.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | One no-chicken breast (75g**) |
|---|---|---|
| Energy | 917kJ / 219kcal | 688kJ / 164kcal |
| Fat | 9.3g | 7.0g |
| Saturates | 2.5g | 1.8g |
| Carbohydrate | 12.1g | 9.0g |
| Sugars | 1.6g | 1.2g |
| Fibre | 5.5g | 4.1g |
| Protein | 19.1g | 14.3g |
| Salt | 0.65g | 0.49g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 180g typically weighs 150g. | - | - |
| When cooked according to instructions. | - | - |
Oven from frozen
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