Guideline Daily Amounts
- Energy
- 1446kJ
- 344kcal
- 17%of the reference intake
- Fat
- 10.5g
- 15%of the reference intake
- Saturates
- 1.2g
- 6%of the reference intake
- Sugars
- 1.6g
- 2%of the reference intake
- Salt
- 0.39g
- 7%of the reference intake
medium
low
low
low
Description
Ingredients
INGREDIENTS: Water, Long Grain Rice, Pasteurised Egg (6%), Onion, Peas, Rapeseed Oil, Sesame Oil, Garlic Purée, Salt, Flavourings, Lemon Juice.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | ½ of a pack (200g) |
|---|---|---|
| Energy | 723kJ / 172kcal | 1446kJ / 344kcal |
| Fat | 5.3g | 10.5g |
| Saturates | 0.6g | 1.2g |
| Carbohydrate | 27.1g | 54.3g |
| Sugars | 0.8g | 1.6g |
| Fibre | 1.7g | 3.3g |
| Protein | 3.1g | 6.3g |
| Salt | 0.20g | 0.39g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
Oven
Microwave
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