Tesco Plant Chef 2 Meat-Free No-Ckn Garlic Kievs 280G
£2.30
£8.21/kg
Tesco Plant Chef 2 Meat-Free No-Ckn Garlic Kievs 280G
£2.30
£8.21/kg
Guideline Daily Amounts
- Energy
- 1537kJ
- 368kcal
- 18%of the reference intake
- Fat
- 20.3g
- 29%of the reference intake
- Saturates
- 5.9g
- 30%of the reference intake
- Sugars
- 1.8g
- 2%of the reference intake
- Salt
- 0.74g
- 12%of the reference intake
medium
medium
low
medium
Description
Ingredients
INGREDIENTS: Water, Rice Flakes (14%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Gluten, Rapeseed Oil, Palm Oil, Kibbled Onion, Wheat Starch, Stabiliser (Methyl Cellulose), Shea Fat, Pea Protein, Onion Powder, Coconut Fat, Garlic Purée, Flavouring, Parsley, Garlic Powder, Cornflour, Salt, Dextrose, Maltodextrin, Spices, Sea Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Yeast Extract, Sugar, Colour (Beta-Carotene), Herbs, Sunflower Oil, Paprika Extract, Yeast.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | One kiev (133g**) |
|---|---|---|
| Energy | 1156kJ / 277kcal | 1537kJ / 368kcal |
| Fat | 15.3g | 20.3g |
| Saturates | 4.5g | 5.9g |
| Carbohydrate | 22.7g | 30.2g |
| Sugars | 1.4g | 1.8g |
| Fibre | 2.7g | 3.6g |
| Protein | 10.7g | 14.2g |
| Salt | 0.56g | 0.74g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 280g typically weighs 265g. | - | - |
Oven from frozen
Microwave from frozen
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