Ben's Original Szechuan Fried Rice One Pan Rice Meal 250g
Vegetarian
Guideline Daily Amounts
Per portion (125 g)
- Energy
- 695kJ
- 164kcal
- 8%of the reference intake
- Fat
- 1.9g
- 3%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 1.3g
- 1%of the reference intake
- Salt
- 0.67g
- 11%of the reference intake
low
low
low
medium
Steamed parboiled long grain rice with black mushroom, sweetcorn and spices.The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more.
We've selected an exciting range of sophisticated rice dishes from around the world - and made them quick and easy to re-create at home.Our One Pan Creations expertly combine a selection of vegetables, seasoning & spices and perfectly steamed rice, bursting with flavour. Simply add your favourite meat and veggies, and in a few easy steps, serve up a delicious meal in minutes.*Winner of Convenience Category. Survey of 8,000 people by Kantar.
A seat at the table for all. At Ben's Original™, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry. Visit bensoriginal.co.uk to find out more.
Packaged in a protective atmosphere.
Pan Fry 10 Minutes2 Main Dish PortionsChilli rating - 3No artificial colours, flavours or preservativesSuitable for vegetarians
Pack size: 250G
Ingredients
Steamed Parboiled Long Grain Rice (83%), Red Pepper (5.9%), Sweetcorn (5.9%), Rehydrated Black Mushroom, Sunflower Oil, Soya Sauce Powder (Soya Beans, Wheat, Salt), Onion Powder, Spices, Natural Flavouring, Caramelised Sugar, Colour (Paprika Extract), Salt, Sugar, Toasted Garlic Powder, Yeast Extract, Smoked Paprika Powder, Lemongrass Powder
Allergy Information
Contains: Soya, Wheat
Produce of
UK
Number of uses
2 Servings
Net Contents
250g ℮
Preparation and Usage
Create Your Meal (with our suggested ingredients, or choose your own!)This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.1. Dice and brown your choice of protein in a pan with a little oil. Chicken goes well, but feel free to get creative.2. Add 2 cloves of chopped garlic, along with your favourite sliced or diced veggies, and stir until cooked.3. Squeeze the pouch to separate the rice open and stir in. Add 10 ml of water and stir until the water has almost evaporated4. Check the protein is cooked through, then (optional) add a garnish of chopped red chilli and extra spring onions- and you're ready to serve!
Additives
Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
| Typical Values | Per 100g | Per portion (125 g) (%*) |
|---|---|---|
| Energy | 556 kJ 132 kcal | 695 kJ (8%) 164 kcal (8%) |
| Fat | 1.5 g | 1.9 g (3%) |
| of which saturates | 0.1 g | 0.2 g (1%) |
| Carbohydrate | 26 g | 32 g (12%) |
| of which sugars | 1.0 g | 1.3 g (1%) |
| Fibre | 1.5 g | 1.9 g |
| Protein | 3.1 g | 3.8 g (8%) |
| Salt | 0.54 g | 0.67 g (11%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Whole Packaging. Do Not Recycle
Manufacturer Address
GB: Freepost Mars Food UK.IE: Mars Ireland Ltd,PO Box 3856,Dublin 4.
Return to
GB: Freepost Mars Food UK.0800 952 1234,www.bensoriginal.co.ukIE: Mars Ireland Ltd,PO Box 3856,Dublin 4.1800 013 013,www.bensoriginal.ie
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