Tesco Finest Mediterranean Inspired Sea Bass Fillets 301G
£6.35
£21.10/kg
Tesco Finest Mediterranean Inspired Sea Bass Fillets 301G
£6.35
£21.10/kg
Guideline Daily Amounts
- Energy
- 848kJ 203kcal
- Fat
- 10.5g
- Saturates
- 2.0g
- Sugars
- 1.4g
- Salt
- 0.38g
Description
Ingredients
INGREDIENTS: Sea Bass (Fish) (73%), Tomato, Semi Dried Tomatoes, Black Olives, Dried Red Pepper, Red Wine Vinegar, Olive Oil, Cornflour, Salt, Garlic Purée, Basil, Oregano, Stabiliser (Ferrous Gluconate).
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (128g**) |
|---|---|---|
| Energy | 662kJ / 158kcal | 848kJ / 203kcal |
| Fat | 8.2g | 10.5g |
| Saturates | 1.6g | 2.0g |
| Carbohydrate | 1.1g | 1.4g |
| Sugars | 1.1g | 1.4g |
| Fibre | 1.1g | 1.5g |
| Protein | 19.5g | 24.9g |
| Salt | 0.30g | 0.38g |
| Omega-3 (EPA & DHA) | 680mg | 870mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When pan fried according to instructions. | - | - |
| ** When pan fried according to instructions 301g typically weighs 256g. | - | - |
Oven
Microwave
Shallow Fry
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