Tesco Finest Mediterranean Inspired Sea Bass Fillets 301G

Tesco Finest Mediterranean Inspired Sea Bass Fillets 301G

2.5 stars (8 Reviews)

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Tesco Finest Mediterranean Inspired Sea Bass Fillets 301G
Tesco Finest Mediterranean Inspired Sea Bass Fillets 301G

2.5 (8)

Guideline Daily Amounts

1/2 of a pack
Energy
848kJ 203kcal
10%of an adult's reference intake
Fat
10.5g
medium15%of an adult's reference intake
Saturates
2.0g
medium10%of an adult's reference intake
Sugars
1.4g
low2%of an adult's reference intake
Salt
0.38g
low6%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 662kJ / 158kcal

Description

Skin-on sea bass (Dicentrarchus labrax) fillets with a tomato and red pepper paste, semi-dried tomatoes and olives.Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.Responsibly Sourced High in protein Butterflied sea bass fillets stuffed with semi dried tomatoes and olives
Pack size: 301G

Ingredients

INGREDIENTS: Sea Bass (Fish) (73%), Tomato, Semi Dried Tomatoes, Black Olives, Dried Red Pepper, Red Wine Vinegar, Olive Oil, Cornflour, Salt, Garlic Purée, Basil, Oregano, Stabiliser (Ferrous Gluconate).

Allergy Information

For allergens, see ingredients in bold.

Net Contents

301g e

Typical ValuesPer 100g1/2 of a pack (128g**)
Energy662kJ / 158kcal848kJ / 203kcal
Fat8.2g10.5g
Saturates1.6g2.0g
Carbohydrate1.1g1.4g
Sugars1.1g1.4g
Fibre1.1g1.5g
Protein19.5g24.9g
Salt0.30g0.38g
Omega-3 (EPA & DHA)680mg870mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When pan fried according to instructions.--
** When pan fried according to instructions 301g typically weighs 256g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Caution: This product can contain minor bones..

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