The Black Farmer Spicy Jerk Chicken With Rice 400G
£3.75
£9.38/kg
The Black Farmer Spicy Jerk Chicken With Rice 400G
£3.75
£9.38/kg
Description
The Black Farmer Spicy Jerk Ckn With Rice 400g Jerk Chicken is considered Jamaica's most popular dish.This authentic recipe contains wood smoked chicken pieces marinated in herbs and spices with red kidney beans in a light spicy sauce, with Basmati rice to serve.
As a child of the Windrush generation, I want to pay homage to the huge contribution Jamaican cuisine has made to this country. Unashamedly spicy, these authentic recipes bring you my favourite flavours of my homeland, Jamaica.Wilfred Emmanuel-Jones
Without FrontiersChilli rating - 3Flavours of the WindrushAuthentic Jamaican RecipeHalal
Pack size: 400G
Ingredients
Basmati Rice (38.5%), Smoked Chicken (23%), Water, Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Dried Onions, Red Kidney Beans, Tomatoes, Jerk Paste (Scallions, Hot Peppers, Salt, Black Pepper, Pimento, Nutmeg, Citric Acid, Sugar, Thyme), Seasoning Mix: (Salt, Sugar, Spices (contains Mustard, Celery), Flavour Enhancer: Monosodium Glutamate, Colour: Paprika Extract, Ammonia Caramel), Rapeseed Oil, Coconut Milk, Garlic Puree, Ginger Powder, Browning, Ammonia Caramel
Allergy Information
May also contain traces of Nuts. For allergens, including Cereals containing Gluten, see ingredients in bold.
Produce of
Produced in the UK
Net Contents
400g
Preparation and Usage
Serving Suggestion:Garnish with wedges of lime, chopped red chilli, spring onion and chopped flat leaf parsley.
| Typical Values | Per 100g | Per Portion 400g Serving |
|---|---|---|
| Energy (kJ) | 686kJ | 2,744kJ |
| Energy (kcal) | 164kcal | 656kcal |
| Total Fat | 8.6g | 34.4g |
| of which Saturates | 1.7g | 6.8g |
| Carbohydrate | 13.5g | 54g |
| of which Sugars | 0.5g | 2.0g |
| Protein | 8.9g | 35.6g |
| Salt | 0.13g | 0.52g |
Keep refrigerated below 5°C for no longer than the stated use by date.
Microwave
Instructions: 850 W category D, 5 minutesRemove outer sleeve and pierce film lid.Place directly into microwave. Heat on full power. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Heat on full power for remaining cooking time.Rest for 2 minutes.After Cooking:Check food is piping hot throughout before serving.
Microwave from frozen
Instructions: 850 W category D, 8.5 minutesRemove outer sleeve and pierce film lid.Place directly into microwave. Heat on full power. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Heat on full power for remaining cooking time.Rest for 2 minutes.After Cooking:Check food is piping hot throughout before serving.
Cooking Instructions
Instructions: Do not reheat once cooled.All cooking appliances vary.This is a guide only.
Oven cook
Instructions: 30-40 minutesPre heat oven to 190°C, Gas mark 5, Fan 165°C. Remove outer sleeve and pierce film lid. Place container on a baking tray in the centre of the oven. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Return to oven and cook for remaining cooking time.Rest for 2 minutes.After Cooking:Check food is piping hot throughout before serving.
Oven cook
Instructions: 20-25 minutesPre heat oven to 190°C, Gas mark 5, Fan 165°C. Remove outer sleeve and pierce film lid. Place container on a baking tray in the centre of the oven. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Return to oven and cook for remaining cooking time.Rest for 2 minutes.After Cooking:Check food is piping hot throughout before serving.
Film. Don't Recycle
Sleeve. Recycle
Tray. Recycle
WARNING:Contains bone.
Manufacturer Address
The Black Farmer Ltd,St. Giles on the Heath,Devon,PL15 9SL.
Return to
The Black Farmer Ltd,St. Giles on the Heath,Devon,PL15 9SL.Tel: 0800 0280 559www.TheBlackFarmer.com
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