The Black Farmer Spicy Mutton Curry With Rice 400G
£3.75
£9.38/kg
The Black Farmer Spicy Mutton Curry With Rice 400G
£3.75
£9.38/kg
Description
The Black Farmer Spcy Mutton Crry with Rice 400g Mutton Curry is a much loved traditional dish in Jamaica. This authentic recipe contains tender mutton marinated in herbs and spices all in a spicy sauce, with long grain rice to serve.
As a child of the Windrush generation, I want to pay homage to the huge contribution Jamaican cuisine has made to this country. Unashamedly spicy, these authentic recipes bring you my favourite flavours of my homeland, Jamaica.Wilfred Emmanuel-Jones
Flavours or the WindrushWithout FrontiersChilli rating - 3Authentic Jamaican RecipeHalal
Pack size: 400G
Ingredients
Long Grain Rice (32%), Mutton (20%), Water, Potatoes, Wheat Flour (Wheat Flour, Calcium, Iron, Nicotinamide, Thiamin), Onion, Curry Powder (Turmeric, Coriander, Fenugreek, Cumin, Pimento, Black Pepper, Cloves), Black Pepper, Seasoning Mix (Salt, Spices (contains Celery, Mustard), Flavour Enhancer: Mono Sodium Glutamate, Colours: Paprika, Ammonia Caramel), Crushed Chillies (Capsaicin), Rapeseed Oil, Ginger Powder, Onion Powder, Garlic Puree, Sugar, Salt
Allergy Information
For allergens, including Cereals containing Gluten, see ingredients in bold.
Produce of
Produced in the UK
Net Contents
400g
Preparation and Usage
Serving Suggestion:Garnish with chopped red chilli, slices of red onion and chopped flat leaf parsley.
| Typical Values | Per 100g | Per Portion 400g Serving |
|---|---|---|
| Energy (kJ) | 622kJ | 2,488kJ |
| Energy (kcal) | 148kcal | 592kcal |
| Total Fat | 6.0g | 24g |
| of which Saturates | 2.4g | 9.6g |
| Carbohydrate | 15.8g | 63.2g |
| of which Sugars | 0.1g | 0.4g |
| Protein | 8.1g | 32.4g |
| Salt | <0.10g | 0.4g |
Keep refrigerated below 5°C for no longer than the stated use by date.
Microwave
Instructions: 800 W category D, 5 minutesRemove outer sleeve and pierce film lid. Place directly into microwave. Heat on full power. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Heat on full power for remaining cooking time.Rest for 1 minute.After Cooking:Check food is piping hot throughout before serving.
Microwave from frozen
Instructions: 800 W category D, 9 minutesRemove outer sleeve and pierce film lid. Place directly into microwave. Heat on full power. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Heat on full power for remaining cooking time.Rest for 1 minute.After Cooking:Check food is piping hot throughout before serving.
Cooking Instructions
Instructions: Do not reheat once cooled.All cooking appliances vary.This is a guide only.
Oven cook
Instructions: 35-40 minutesPre heat oven to 200°C, Gas mark 6, Fan 180°C. Remove outer sleeve and pierce film lid. Place container on a baking tray in the centre of the oven. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Return to oven and cook for remaining cooking time.Rest for 1 minute.After Cooking:Check food is piping hot throughout before serving.
Oven cook
Instructions: 20-25 minutesPre heat oven to 200°C, Gas mark 6, Fan 180°C. Remove outer sleeve and pierce film lid. Place container on a baking tray in the centre of the oven. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Return to oven and cook for remaining cooking time.Rest for 1 minute.After Cooking:Check food is piping hot throughout before serving.
Film. Don't Recycle
Sleeve. Recycle
Tray. Recycle
WARNING:Although every care has been taken this product may contain small bones. May also contain traces of nuts.
Manufacturer Address
The Black Farmer Ltd,St. Giles on the Heath,Devon,PL15 9SL.
Return to
The Black Farmer Ltd,St. Giles on the Heath,Devon,PL15 9SL.Tel: 0800 0280 559www.TheBlackFarmer.com
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