Tesco Finest Caramelised Onion & Cheddar Flatbread 235G
Guideline Daily Amounts
- Energy
- 1516kJ
- 361kcal
- 18%of the reference intake
- Fat
- 13.9g
- 20%of the reference intake
- Saturates
- 4.5g
- 23%of the reference intake
- Sugars
- 4.2g
- 5%of the reference intake
- Salt
- 1.00g
- 17%of the reference intake
medium
medium
low
medium
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Red Onion (5%), Extra Mature Cheddar Cheese (Milk) (5%), Butter (Milk), Mozzarella Full Fat Soft Cheese (Milk) (3.5%), Extra Virgin Olive Oil, Durum Wheat Semolina, Muscovado Sugar, Onion Purée, Salt, Flat Leaf Parsley, White Wine Vinegar, Parsley, Red Wine Vinegar, Roasted Garlic, Concentrated Lemon Juice, Malted Wheat Flour, Garlic, Grape Must, Yeast, Black Pepper.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Re-top the flatbread with any loose cheese from the packaging.
| Typical Values | Per 100g | 1/2 of a flatbread (118g) |
|---|---|---|
| Energy | 1284kJ / 306kcal | 1516kJ / 361kcal |
| Fat | 11.8g | 13.9g |
| Saturates | 3.8g | 4.5g |
| Carbohydrate | 39.1g | 46.1g |
| Sugars | 3.6g | 4.2g |
| Fibre | 2.4g | 2.9g |
| Protein | 9.7g | 11.4g |
| Salt | 0.85g | 1.00g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Oven
Oven from frozen
Microwave
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