Ben's Original Indian Biryani One Pan Rice Meal 250g
Vegetarian
Guideline Daily Amounts
Per portion (125 g)
- Energy
- 626kJ
- 148kcal
- 7%of the reference intake
- Fat
- 1.3g
- 2%of the reference intake
- Saturates
- 0.1g
- <1%of the reference intake
- Sugars
- 1g
- 1%of the reference intake
- Salt
- 0.56g
- 9%of the reference intake
low
low
low
medium
Steamed parboiled long grain rice with chickpeas, carrot, peas, curry powder and spices.We're working hard towards our ambition to have 100% of our packaging recyclable, reusable or compostable. The rice in this pouch has been grown as part of our sustainability programme.Visit bensoriginal.co.uk to find out more.
We've selected an exciting range of sophisticated rice dishes from around the world - and made them quick and easy to re-create at home.Our One Pan Creations expertly combine a selection of vegetables, seasoning & spices and perfectly steamed rice, bursting with flavour. Simply add your favourite meat and veggies, and in a few easy steps, serve up a delicious meal in minutes.
A seat at the table for all. At Ben's Original™, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry. Visit bensoriginal.co.uk to find out more.
Packaged in a protective atmosphere.
Pan Fry 10 Minutes2 Main Dish PortionsChilli rating - 2No artificial colours, flavours or preservativesSuitable for vegetarians
Pack size: 250G
Ingredients
Steamed Parboiled Long Grain Rice (73%), Tomatoes, Chickpeas (5.9%), Carrot (3.9%), Peas (3.9%), Onion Powder (Roasted), Spices, Natural Flavouring, Sunflower Oil, Salt, Garlic Powder, Curry Powder, Yeast Extract, Herb
Produce of
UK
Number of uses
2 Servings
Net Contents
250g ℮
Preparation and Usage
Just Add:1 Small onion1 Small potato100g Green beans200g ChickenCreate Your Meal (with our suggested ingredients, or choose your own!)This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.1. Dice and brown your choice of protein in a pan with a little oil. Chicken goes well, but feel free to get creative.2. If using potato, dice & parboil. Add to the pan along with the sliced onion and other chopped veggies and stir until cooked.3. Squeeze the pouch to separate the rice, open and stir in. Add 10 ml of water and stir until the water has almost evaporated.4. Check the protein is cooked through, then (optional) garnish with a little chopped coriander to finish- and you're ready to serve!
Additives
Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
| Typical Values | Per 100g | Per portion (125 g) (%*) |
|---|---|---|
| Energy | 500kJ 118kcal | 626kJ (7%)148kcal (7%) |
| Fat | 1.0g | 1.3g (2%) |
| of which saturates | 0.1g | 0.1g (<1%) |
| Carbohydrate | 24g | 29g (11%) |
| of which sugars | 0.8g | 1.0g (1%) |
| Fibre | 1.4g | 1.8g |
| Protein | 3.0g | 3.8g (8%) |
| Salt | 0.45g | 0.56g (9%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
| 2 servings | - | - |
Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Whole Packaging. Do Not Recycle
Manufacturer Address
GB: Freepost Mars Food UK.IE: Mars Ireland Ltd,PO Box 3856,Dublin 4.
Return to
GB: Freepost Mars Food UK.0800 952 1234,www.bensoriginal.co.ukIE: Mars Ireland Ltd,PO Box 3856,Dublin 4.1800 013 013,www.bensoriginal.ie
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