Tesco Plant Chef 12 Oriental Style Selection Pack 220G

Tesco Plant Chef 12 Oriental Style Selection Pack 220G

4.8 stars (4 Reviews)

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Tesco Plant Chef 12 Oriental Style Selection Pack 220G
Tesco Plant Chef 12 Oriental Style Selection Pack 220G

4.8 (4)

Vegan

Guideline Daily Amounts

One no-prawn toast
Energy
289kJ 70kcal
4%of an adult's reference intake
Fat
5.3g
high8%of an adult's reference intake
Saturates
1.0g
high5%of an adult's reference intake
Sugars
0.5g
low1%of an adult's reference intake
Salt
0.14g
medium2%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 1803kJ / 435kcal

Highlights

  • Crisp & Aromatic
  • Suitable for Vegans

Description

4 Bread triangles with jackfruit, vegetables and textured soya protein with a sesame seed coating. 4 Pastry parcels filled with seasoned vegetables and lightly fried. 4 Two tone pastry parcels filled with seasoned vegetables.Be your own Plant Chef We transform crowd pleasing classics into 100% Plant Based dishes with big, bold flavours that pack a tasty punch.crisp & aromatic 4 NO PRAWN TOASTS WITH SESAME, 4 VEGETABLE GYOZAS & 4 VEGETABLE FILO PARCELS
© Tesco 2025.
Pack size: 220G

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Number of uses

Pack contains 12 servings

Net Contents

220g

One vegetable filo parcel
Energy
156kJ 37kcal
2%of an adult's reference intake
Fat
1.9g
medium3%of an adult's reference intake
Saturates
0.3g
medium2%of an adult's reference intake
Sugars
0.5g
low1%of an adult's reference intake
Salt
0.13g
medium2%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 1040kJ / 249kcal
Crisp & AromaticSuitable for Vegans
4 No-Prawn Toasts with Sesame4 Vegetable Gyozas4 Vegetable Filo Parcels

Ingredients

INGREDIENTS: Vegetables (48%) [Carrot, Cabbage, Yam Bean, Sweetcorn, Spring Onion, Water Chestnut], Wheat Flour, Fully Refined Soybean Oil, Water, Chive Juice, Spinach Juice, Lemongrass, Maize Starch, Garlic, Sugar, Red Chilli, Ginger, Coriander, Salt, Sesame Oil, Soya Bean, Black Pepper.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Number of uses

Pack contains 12 servings

Nutrition

Typical ValuesPer 100gOne vegetable filo parcel (15g**)
Energy1040kJ / 249kcal156kJ / 37kcal
Fat12.8g1.9g
Saturates2.3g0.3g
Carbohydrate25.7g3.9g
Sugars3.4g0.5g
Fibre2.5g0.4g
Protein6.5g1.0g
Salt0.86g0.13g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

One vegetable gyoza
Energy
146kJ 35kcal
2%of an adult's reference intake
Fat
1.8g
medium3%of an adult's reference intake
Saturates
0.4g
medium2%of an adult's reference intake
Sugars
0.7g
low1%of an adult's reference intake
Salt
0.13g
medium2%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 973kJ / 233kcal
Crisp & AromaticSuitable for Vegans
4 No-Prawn Toasts with Sesame4 Vegetable Gyozas4 Vegetable Filo Parcels

Ingredients

INGREDIENTS: Vegetables (39%) [Cabbage, Carrot, Petit Pois, Radish, Onion, Spring Onion, Shallot], Wheat Flour, Fully Refined Soybean Oil, Tapioca Starch, Water, Shiitake Mushroom, Salt, Sesame Oil, Sugar, Garlic, Soya Bean.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Number of uses

Pack contains 12 servings

Nutrition

Typical ValuesPer 100gOne vegetable gyoza (15g**)
Energy973kJ / 233kcal146kJ / 35kcal
Fat12.3g1.8g
Saturates3.0g0.4g
Carbohydrate24.9g3.7g
Sugars4.4g0.7g
Fibre3.5g0.5g
Protein3.9g0.6g
Salt0.87g0.13g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

One no-prawn toast
Energy
289kJ 70kcal
4%of an adult's reference intake
Fat
5.3g
high8%of an adult's reference intake
Saturates
1.0g
high5%of an adult's reference intake
Sugars
0.5g
low1%of an adult's reference intake
Salt
0.14g
medium2%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 1803kJ / 435kcal
Crisp & AromaticSuitable for Vegans
4 No-Prawn Toasts with Sesame4 Vegetable Gyozas4 Vegetable Filo Parcels

Ingredients

INGREDIENTS: Wheat Flour, Fully Refined Soybean Oil, Jackfruit (9%), Water, Sesame Seeds, Yam Bean, Wheat Gluten, Onion, Water Chestnut, Textured Soya Protein (3.5%), Carrot, Spring Onion, Ginger, Maltose Syrup, Garlic, Black Sesame Seeds, Salt, Bamboo Fibre, Sugar, Sesame Oil, Red Chilli, Soya Protein, Stabilisers (Methyl Cellulose, Sodium Carboxy Methyl Cellulose), Flavourings, Yeast, Soya Bean, Potato Starch, Colours (Paprika Extract, Beta-Carotene), Onion Powder, Rice Starch, Tapioca Starch, Acidity Regulator (Citric Acid).

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Number of uses

Pack contains 12 servings

Nutrition

Typical ValuesPer 100gOne no-prawn toast (16g**)
Energy1803kJ / 435kcal289kJ / 70kcal
Fat33.2g5.3g
Saturates6.2g1.0g
Carbohydrate20.9g3.3g
Sugars3.2g0.5g
Fibre6.5g1.0g
Protein9.8g1.6g
Salt0.86g0.14g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

Typical ValuesPer 100gOne no-prawn toast (16g**)
Energy1803kJ / 435kcal289kJ / 70kcal
Fat33.2g5.3g
Saturates6.2g1.0g
Carbohydrate20.9g3.3g
Sugars3.2g0.5g
Fibre6.5g1.0g
Protein9.8g1.6g
Salt0.86g0.14g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 220g typically weighs 185g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Cooking Instructions

Instructions: For best results cook from chilled. Remove all packaging.CautionDo not overfill the air fryer.ImportantNot suitable for microwave cooking.Check food is piping hot throughout before serving. All appliances vary, these are guidelines only.

Oven cook

Instructions: 190°C/Fan 170°C/Gas 5,14-16 mins.Place in a single layer on a baking tray in the centre of a pre-heated oven. Turn halfway through cooking time.

Oven cook

Instructions: 190°C/Fan 170°C/Gas 5,16-18 mins.Place in a single layer on a baking tray in the centre of a pre-heated oven. Turn halfway through cooking time.

Air Fry

Instructions: 170°C, 6-7 mins.Based on minimum 3.8 litre capacity air fryer. Preheat air fryer. Place 12 pieces in the air fryer in a single layer. Turn halfway to ensure even cooking. Leave to stand for 1 minute after cooking.

Air Fry

Instructions: 170°C, 8-9 mins.Based on minimum 3.8 litre capacity air fryer. Preheat air fryer. Place 12 pieces in the air fryer in a single layer. Turn halfway to ensure even cooking. Leave to stand for 1 minute after cooking.

Sleeve. Recycle

Caution: Do not eat raw..

Manufacturer Address

Produced for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.

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