Tesco Plant Chef 12 Oriental Style Selection Pack 220G

Tesco Plant Chef 12 Oriental Style Selection Pack 220G

(5 Reviews)

£3.50

£15.91/kg

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Tesco Plant Chef 12 Oriental Style Selection Pack 220G
Tesco Plant Chef 12 Oriental Style Selection Pack 220G

(5 Reviews)

Vegan

Highlights

  • Crisp & Aromatic
  • Suitable for Vegans

Description

4 Bread triangles with vegetables, jackfruit and textured soya protein with a sesame seed coating. 4 Pastry parcels filled with seasoned vegetables and lightly fried. 4 Two tone pastry parcels filled with seasoned vegetables.CRISP & AROMATIC 4 NO PRAWN TOASTS WITH SESAME 4 VEGETABLE GYOZAS 4 VEGETABLE FILO PARCELS
Pack size: 220G

One vegetable filo parcel
Energy
156kJ 37kcal
2%of an adult reference intake
Fat
1.9g
-3%of an adult reference intake
Saturates
0.3g
-2%of an adult reference intake
Sugars
0.5g
-1%of an adult reference intake
Salt
0.13g
-2%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1040kJ / 249kcal
4 No-Prawn Toasts with Sesame4 Vegetable Gyozas4 Vegetable Filo Parcels

Ingredients

INGREDIENTS: Vegetables (48%) [Carrot, Cabbage, Yam Bean, Sweetcorn, Spring Onion, Water Chestnut], Wheat Flour, Fully Refined Soybean Oil, Water, Chive Juice, Spinach Juice, Lemongrass, Maize Starch, Garlic, Sugar, Red Chilli, Ginger, Coriander, Salt, Sesame Oil, Soya Bean, Black Pepper.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Nutrition

Typical ValuesPer 100gOne vegetable filo parcel (15g**)
Energy1040kJ / 249kcal156kJ / 37kcal
Fat12.8g1.9g
Saturates2.3g0.3g
Available Carbohydrate25.7g3.9g
Sugars3.4g0.5g
Fibre2.5g0.4g
Protein6.5g1.0g
Salt0.86g0.13g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When oven cooked according to instructions 72g typically weighs 61g.--
When oven cooked according to instructions.--

One vegetable gyoza
Energy
146kJ 35kcal
2%of an adult reference intake
Fat
1.8g
-3%of an adult reference intake
Saturates
0.4g
-2%of an adult reference intake
Sugars
0.7g
-1%of an adult reference intake
Salt
0.13g
-2%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 973kJ / 233kcal
4 No-Prawn Toasts with Sesame4 Vegetable Gyozas4 Vegetable Filo Parcels

Ingredients

INGREDIENTS: Vegetables (39%) [Cabbage, Carrot, Petit Pois, Radish, Onion, Spring Onion, Shallot], Wheat Flour, Fully Refined Soybean Oil, Tapioca Starch, Water, Shiitake Mushroom, Salt, Sesame Oil, Sugar, Garlic, Soya Bean.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Nutrition

Typical ValuesPer 100gOne vegetable gyoza (15g**)
Energy973kJ / 233kcal146kJ / 35kcal
Fat12.3g1.8g
Saturates3.0g0.4g
Available Carbohydrate24.9g3.7g
Sugars4.4g0.7g
Fibre3.5g0.5g
Protein3.9g0.6g
Salt0.87g0.13g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When oven cooked according to instructions 72g typically weighs 60g.--
When oven cooked according to instructions.--

One no-prawn toast
Energy
289kJ 70kcal
3%of an adult reference intake
Fat
5.3g
high8%of an adult reference intake
Saturates
1.0g
high5%of an adult reference intake
Sugars
0.5g
low1%of an adult reference intake
Salt
0.14g
medium2%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1803kJ / 435kcal
4 No-Prawn Toasts with Sesame4 Vegetable Gyozas4 Vegetable Filo Parcels

Ingredients

INGREDIENTS: Wheat Flour, Vegetables (18%) [Yam Bean, Onion, Water Chestnut, Carrot, Spring Onion], Fully Refined Soybean Oil, Jackfruit (9%), Water, White Sesame Seeds, Wheat Gluten, Textured Soya Protein, Ginger, Maltose Syrup, Garlic, Black Sesame Seeds, Salt, Bamboo Fibre, Sugar, Sesame Oil, Red Chilli, Soya Protein, Stabilisers (Methyl Cellulose, Sodium Carboxy Methyl Cellulose), Flavourings, Yeast, Soya Bean, Potato Starch, Colours (Paprika Extract, Beta-Carotene), Onion Powder, Rice Starch, Tapioca Starch, Acidity Regulator (Citric Acid).

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Nutrition

Typical ValuesPer 100gOne no-prawn toast (16g**)
Energy1803kJ / 435kcal289kJ / 70kcal
Fat33.2g5.3g
Saturates6.2g1.0g
Available Carbohydrate20.9g3.3g
Sugars3.2g0.5g
Fibre6.5g1.0g
Protein9.8g1.6g
Salt0.86g0.14g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When oven cooked according to instructions 76g typically weighs 64g.--
When oven cooked according to instructions.--
One no-prawn toast
Energy
289kJ 70kcal
3%of an adult reference intake
Fat
5.3g
high8%of an adult reference intake
Saturates
1.0g
high5%of an adult reference intake
Sugars
0.5g
low1%of an adult reference intake
Salt
0.14g
medium2%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1803kJ / 435kcal

Nutrition information

Typical ValuesPer 100gOne no-prawn toast (16g**)
Energy1803kJ / 435kcal289kJ / 70kcal
Fat33.2g5.3g
Saturates6.2g1.0g
Available Carbohydrate20.9g3.3g
Sugars3.2g0.5g
Fibre6.5g1.0g
Protein9.8g1.6g
Salt0.86g0.14g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 220g typically weighs 186g.--

Dietary information

Vegan

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Oven

Instructions: 190°C/Fan 170°C/ Gas 5 14-16 mins For best results cook from chilled. Place in a single layer on a baking tray in the centre of a pre-heated oven. Turn halfway through cooking time.

Microwave from frozen

Instructions: Not suitable for microwave cooking.

Other

Instructions: Air Fry 170°C Chilled 6-7 minsAir Fry 170°C Frozen 8-9 minsBased on minimum 3.8 litre capacity air fryer.Pre-heat air fryer.Place 12 pieces in the air fryer in a single layer.Turn halfway to ensure even cooking.Leave to stand for 1 minute after cooking.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Net Contents

220g

Produce of

Produced in Vietnam

Recycling

Tray. Recycle Sleeve. Recycle Film. Recycle at large supermarket
© Tesco 2025.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Manufacturer Address

Produced for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

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