Tesco Plant Chef 12 Oriental Style Selection Pack 220G

Tesco Plant Chef 12 Oriental Style Selection Pack 220G

4.8 stars (4 Reviews)

£4.00

£18.18/kg

Tesco Plant Chef 12 Oriental Style Selection Pack 220G
Tesco Plant Chef 12 Oriental Style Selection Pack 220G

4.8 (4)

£4.00

£18.18/kg

Vegan

Guideline Daily Amounts

One no-prawn toast
Energy
289kJ 70kcal
4%of the reference intake
Fat
5.3g
high8%of the reference intake
Saturates
1.0g
high5%of the reference intake
Sugars
0.5g
low1%of the reference intake
Salt
0.14g
medium2%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1803kJ / 435kcal

Description

4 Bread triangles with jackfruit, vegetables and textured soya protein with a sesame seed coating. 4 Pastry parcels filled with seasoned vegetables and lightly fried. 4 Two tone pastry parcels filled with seasoned vegetables.Be your own Plant Chef We transform crowd pleasing classics into 100% Plant Based dishes with big, bold flavours that pack a tasty punch.crisp & aromatic 4 NO PRAWN TOASTS WITH SESAME, 4 VEGETABLE GYOZAS & 4 VEGETABLE FILO PARCELS
Pack size: 220G

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Number of uses

12 Servings

Net Contents

220g

One vegetable filo parcel
Energy
156kJ 37kcal
2%of the reference intake
Fat
1.9g
medium3%of the reference intake
Saturates
0.3g
medium2%of the reference intake
Sugars
0.5g
low1%of the reference intake
Salt
0.13g
medium2%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1040kJ / 249kcal

Ingredients

INGREDIENTS: Vegetables (48%) [Carrot, Cabbage, Yam Bean, Sweetcorn, Spring Onion, Water Chestnut], Wheat Flour, Fully Refined Soybean Oil, Water, Chive Juice, Spinach Juice, Lemongrass, Maize Starch, Garlic, Sugar, Red Chilli, Ginger, Coriander, Salt, Sesame Oil, Soya Bean, Black Pepper.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Number of uses

12 Servings

Nutrition

Typical ValuesPer 100gOne vegetable filo parcel (15g**)
Energy1040kJ / 249kcal156kJ / 37kcal
Fat12.8g1.9g
Saturates2.3g0.3g
Carbohydrate25.7g3.9g
Sugars3.4g0.5g
Fibre2.5g0.4g
Protein6.5g1.0g
Salt0.86g0.13g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

One vegetable gyoza
Energy
146kJ 35kcal
2%of the reference intake
Fat
1.8g
medium3%of the reference intake
Saturates
0.4g
medium2%of the reference intake
Sugars
0.7g
low1%of the reference intake
Salt
0.13g
medium2%of the reference intake
of the reference intake*
Typical values per 100g: Energy 973kJ / 233kcal

Ingredients

INGREDIENTS: Vegetables (39%) [Cabbage, Carrot, Petit Pois, Radish, Onion, Spring Onion, Shallot], Wheat Flour, Fully Refined Soybean Oil, Tapioca Starch, Water, Shiitake Mushroom, Salt, Sesame Oil, Sugar, Garlic, Soya Bean.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Number of uses

12 Servings

Nutrition

Typical ValuesPer 100gOne vegetable gyoza (15g**)
Energy973kJ / 233kcal146kJ / 35kcal
Fat12.3g1.8g
Saturates3.0g0.4g
Carbohydrate24.9g3.7g
Sugars4.4g0.7g
Fibre3.5g0.5g
Protein3.9g0.6g
Salt0.87g0.13g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

One no-prawn toast
Energy
289kJ 70kcal
4%of the reference intake
Fat
5.3g
high8%of the reference intake
Saturates
1.0g
high5%of the reference intake
Sugars
0.5g
low1%of the reference intake
Salt
0.14g
medium2%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1803kJ / 435kcal

Ingredients

INGREDIENTS: Wheat Flour, Fully Refined Soybean Oil, Jackfruit (9%), Water, Sesame Seeds, Yam Bean, Wheat Gluten, Onion, Water Chestnut, Textured Soya Protein (3.5%), Carrot, Spring Onion, Ginger, Maltose Syrup, Garlic, Black Sesame Seeds, Salt, Bamboo Fibre, Sugar, Sesame Oil, Red Chilli, Soya Protein, Stabilisers (Methyl Cellulose, Sodium Carboxy Methyl Cellulose), Flavourings, Yeast, Soya Bean, Potato Starch, Colours (Paprika Extract, Beta-Carotene), Onion Powder, Rice Starch, Tapioca Starch, Acidity Regulator (Citric Acid).

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Number of uses

12 Servings

Nutrition

Typical ValuesPer 100gOne no-prawn toast (16g**)
Energy1803kJ / 435kcal289kJ / 70kcal
Fat33.2g5.3g
Saturates6.2g1.0g
Carbohydrate20.9g3.3g
Sugars3.2g0.5g
Fibre6.5g1.0g
Protein9.8g1.6g
Salt0.86g0.14g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

Typical ValuesPer 100gOne no-prawn toast (16g**)
Energy1803kJ / 435kcal289kJ / 70kcal
Fat33.2g5.3g
Saturates6.2g1.0g
Carbohydrate20.9g3.3g
Sugars3.2g0.5g
Fibre6.5g1.0g
Protein9.8g1.6g
Salt0.86g0.14g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 220g typically weighs 185g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Oven

Instructions: 190°C/Fan 170°C/ Gas 5 14-16 mins For best results oven cook from chilled. Pre-heat oven to the correct temperature. Place in a single layer on a baking tray lined with greaseproof paper, in the centre of a pre-heated oven. Turn halfway through cooking time. Cook to a golden colour and do not overcook. Do not exceed stated cooking temperature or time. When cooking smaller portions, reduce cooking time to avoid excess browning.

Oven from frozen

Instructions: 190°C/Fan 170°C/ Gas 5 16-18 mins Pre-heat oven to the correct temperature. Place in a single layer on a baking tray lined with greaseproof paper, in the centre of a pre-heated oven. Turn halfway through cooking time. Cook to a golden colour and do not overcook. Do not exceed stated cooking temperature or time. When cooking smaller portions, reduce cooking time to avoid excess browning.

Microwave

Instructions: Not suitable for microwave cooking.

Microwave from frozen

Instructions: Not suitable for microwave cooking.

Tray. Recycle Sleeve. Recycle Film. Recycle at large supermarket

Caution: Do not eat raw..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
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