Tesco Calorie Controlled Chicken Jambalaya 380G

Tesco Calorie Controlled Chicken Jambalaya 380G

3 stars (3 Reviews)

This product's currently out of stock
Tesco Calorie Controlled Chicken Jambalaya 380G
Tesco Calorie Controlled Chicken Jambalaya 380G

3 (3)

Guideline Daily Amounts

Each pack
Energy
1348kJ 320kcal
16%of an adult's reference intake
Fat
6.1g
low9%of an adult's reference intake
Saturates
1.3g
low7%of an adult's reference intake
Sugars
11.0g
low12%of an adult's reference intake
Salt
1.29g
medium22%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 355kJ / 84kcal

Description

Red and yellow peppers with cooked long grain rice, cooked marinated chicken breast pieces and smoked bacon in a tomato and white wine sauce with herbs and spices.LOW FAT RECIPE 320kcal 1348kJ/320kcal per serving
Pack size: 380G

Ingredients

INGREDIENTS: Red Pepper, Yellow Pepper, Cooked Long Grain Rice [Water, Long Grain Rice], Cooked Marinated Chicken (15%) [Chicken Breast, Corn Starch, Salt, Black Pepper, Garlic Powder], Onion, Tomato, Tomato Purée, White Wine, Smoked Bacon (4%) [Pork, Water, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Onion Purée, Cornflour, Garlic Purée, Smoked Paprika, Coriander Powder, Tomato Juice, Coriander, Parsley, Cumin Powder, Chicken Extract, Rapeseed Oil, Cayenne Pepper, Colour (Paprika Extract), Black Pepper.

Produce of

Made using Thai chicken and British & Danish pork.

Number of uses

1 Servings

Net Contents

380g e

Typical ValuesPer 100gEach pack (380g)
Energy355kJ / 84kcal1348kJ / 320kcal
Fat1.6g6.1g
Saturates0.4g1.3g
Carbohydrate9.2g35.0g
Sugars2.9g11.0g
Fibre1.8g6.8g
Protein7.3g27.9g
Salt0.34g1.29g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated.

Oven

Instructions: Remove outer sleeve and pierce film lid several times. 190°C/Fan 170°C/Gas 5 20 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir before serving.

Microwave

Instructions: For best results microwave heat. Remove outer sleeve and pierce film lid several times.800W 4 mins 30 secs / 900W 4 mins.Heat on full power.Leave to stand for 2 minutes after heating. Stir before serving.

Sleeve. Recycle Tray. Recycle Film. Don't Recycle

Caution: Although every care has been taken to remove bones, some may remain.Caution: Contains alcohol..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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