image 1 of The Gym Kitchen Thai Green Chicken Curry 400G
image 1 of The Gym Kitchen Thai Green Chicken Curry 400G

The Gym Kitchen Thai Green Chicken Curry 400G

(23 Reviews)

£4.00

£10.00/kg

The Gym Kitchen Thai Green Chicken Curry 400G
The Gym Kitchen Thai Green Chicken Curry 400G

£4.00

£10.00/kg

Highlights

  • 31g High in Protein
  • 355 Kcal Per pack
  • 2 of Your 5 a Day
  • Chilli Rating - Medium - 2

Description

Cooked chicken breast pieces in a Thai style curry sauce with brown rice, carrots, peas and edamame soya beans.Macro CountedMacro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).
Here at The Gym Kitchen we don't think food should be boring or tasteless. So we've created a range of meals that contain no funny business, are macro-counted and most importantly taste awesome. We've banned bland to make your plate great, hope you enjoy!
Pack size: 400G
Per (microwaved) pack
Energy
1493kJ 355kcal
19.00%of an adult reference intake
Fat
8g
low14.00%of an adult reference intake
Saturates
4g
low21.00%of an adult reference intake
Sugars
7.5g
low8.00%of an adult reference intake
Salt
1.5g
medium25.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy (microwaved) Per pack

Ingredients

Cooked Vegetable Rice Mix [carrots, Onions, Water, Brown Rice, Peas, Edamame Soya Beans, Lime Leaf, Red Chillies], Cooked Chicken Breast (20%) [chicken Breast, Cornflour], Water, Coconut Milk, Onions, Semi-skimmed Milk, Herbs, Lemongrass, Ginger Purée, Garlic Purée, Green Chilli Purée, Fish Sauce [water, Anchovy Extract (Fish), Salt, Sugar], Cornflour, Galangal, Salt, Sugar, Rapeseed Oil, Spices, Gelling Agent (Pectin), Concentrated Lime Juice, Red Chillies

Nutrition information

Typical Values(microwaved) Per pack(microwaved) Per 100gRI (%)*
Energy kJ1493394
Energy kcal3559419%
Fat, total8.0g2.5g14%
- saturates4.0g1.1g21%
Carbohydrate40.4g10.7g16%
- sugars7.5g2.0g8%
Fibre6.7g1.8g
Protein31g7.9g60%
Salt1.5g0.40g25%
This pack provides 1 serving---
*Reference intake of an average adult (8400 kJ / 2000 kcal)---

Allergy Information

For allergens, see ingredients in bold.
High in Protein

Microwave

Instructions: Remove sleeve and pierce film lid.Microwave on full power for 2½ minutes (800W), or 2 minutes (900W). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (800W or 900W). Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled.All cooking appliances vary.This is a guide only.CautionTake care when removing film lid as hot steam will escape.

Storage

For use by date: see top of pack.Keep refrigerated, once opened use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.

Net Contents

400g ℮

Produce of

Made in the U.K. using chicken from U.K. and non U.K. countries

Recycling

Film. Do Not Recycle Lid. Do Not Recycle Sleeve. Recycle

Return to

TGK Brand Ltd,PO Box 564,Grays,RM17 9PY.Connect with uswww.thegymkitchen.com

Manufacturer Address

TGK Brand Ltd,PO Box 564,Grays,RM17 9PY.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026

Basket

£0.00 Guide price

Checkout

Groceries

Reserve a slot for either home delivery or collection

Grocery basket empty

Products you add to your basket will appear here