Tesco Calorie Controlled Tomato & Basil Chicken 380G

Tesco Calorie Controlled Tomato & Basil Chicken 380G

3.6 stars (17 Reviews)

£3.50

£9.21/kg

Tesco Calorie Controlled Tomato & Basil Chicken 380G
Tesco Calorie Controlled Tomato & Basil Chicken 380G

3.6 (17)

£3.50

£9.21/kg

Guideline Daily Amounts

Each pack
Energy
1206kJ 286kcal
14%of the reference intake
Fat
5.8g
low8%of the reference intake
Saturates
1.0g
low5%of the reference intake
Sugars
9.7g
low11%of the reference intake
Salt
0.75g
low13%of the reference intake
of the reference intake*
Typical values per 100g: Energy 342kJ / 81kcal

Description

Cooked chicken breast in a tomato and basil sauce with baby potatoes, green beans and semi dried cherry tomatoes.CALORIE CONTROLLED LOW FAT RECIPE 286kcal 1206kJ / 286kcal per serving
Pack size: 380G

Ingredients

INGREDIENTS: Baby Potato, Cooked Chicken (21%) [Chicken Breast, Corn Starch], Tomato, Green Beans, Water, Onion, Semi Dried Cherry Tomatoes [Tomato, Rapeseed Oil, Salt, Garlic, Oregano], Tomato Paste, Cornflour, Rapeseed Oil, Sugar, Garlic Purée, Sundried Tomatoes, Basil, Sunflower Oil, Salt, Chicken Extract, Gelling Agent (Amidated Pectin), Chicken Fat, Carrot Concentrate, Mushroom Extract, Black Pepper, Onion Concentrate, Garlic Powder, Oregano Powder.

Produce of

Not for EU
Made using Thai chicken.

Number of uses

1 Servings

Net Contents

380g e

Typical ValuesPer 100gEach pack (353g**)
Energy342kJ / 81kcal1206kJ / 286kcal
Fat1.6g5.8g
Saturates0.3g1.0g
Carbohydrate8.0g28.2g
Sugars2.8g9.7g
Fibre1.5g5.4g
Protein7.8g27.6g
Salt0.21g0.75g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--
** When microwaved according to instructions 380g typically weighs 353g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Defrost thoroughly for a minimum of 12 hours in the fridge. Keep refrigerated.

Oven

Instructions: 190°C / Fan 170°C / Gas 5 20-25 mins Remove outer sleeve. Pierce film lid. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 1 minute after heating. Stir before serving.

Oven from frozen

Instructions: Not suitable for heating from frozen.

Microwave

Instructions: For best results microwave heat.Remove outer sleeve. Pierce film lid.Heat on full power for 2 mins (800W / 900W)Peel back film lid and stir, re-cover and heat for a further 2 mins 30 secs (800W) / 2 mins (900W).Leave to stand for 1 minute after heating.Stir before serving.

Microwave from frozen

Instructions: Not suitable for heating from frozen.

Sleeve. Recycle Tray. Recycle Film. Don't Recycle

Caution: Although every care has been taken to remove bones, some may remain.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com
View all Better & Low Calorie Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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