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Tesco Calorie Controlled Chicken Tikka Masala & Pilau Rice 380G

Tesco Calorie Controlled Chicken Tikka Masala & Pilau Rice 380G



Guideline Daily Amounts

Each pack
18%of the reference intake


9%of the reference intake


14%of the reference intake


9%of the reference intake


20%of the reference intake
of the reference intake*
Typical values per 100g: Energy 434kJ / 103kcal

Cooked marinated chicken pieces in a spiced tomato and cream sauce with cooked pilau rice.
LOW FAT RECIPE 360kcal 1520kJ / 360kcal per serving
Pack size: 380G


INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Concentrated Lemon Juice, Salt, Cumin Seed, Cardamom Pods, Cardamom, Bay Leaf, Colour (Curcumin)], Cooked Marinated Chicken (18%) [Chicken, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Water, Salt, Soya Oil, Yogurt Powder (Milk), Green Chilli Purée, Palm Oil, Chilli Powder, Yogurt (Milk), Skimmed Milk, Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Onion, Water, Tomato Purée, Tomato, Single Cream (Milk), Skimmed Milk, Garlic Purée, Ginger Purée, Onion Purée, Tomato Juice, Cornflour, Salt, Paprika, Coriander Powder, Cumin Powder, Sugar, Turmeric, Concentrated Lemon Juice, Green Chilli Purée, Cinnamon, Coriander, Fenugreek Leaf, Clove, Cayenne Pepper, Cardamom, Fennel, Dill.

Allergy Information

For allergens, see ingredients in bold.

Produce of

Made using Thai chicken.

Number of uses

1 Servings

Net Contents

380g e

View all Better & Low Calorie Ready Meals

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