Tesco Finest 8 Smoked Haddock Vol-Au Vents 148G
Guideline Daily Amounts
- Energy
- 280kJ
- 67kcal
- 3%of the reference intake
- Fat
- 4.5g
- 6%of the reference intake
- Saturates
- 2.3g
- 12%of the reference intake
- Sugars
- <0.1g
- <1%of the reference intake
- Salt
- 0.18g
- 3%of the reference intake
high
high
low
medium
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Fat, Dyed Smoked Haddock (16%) [Haddock (Fish), Salt, Colour (Curcumin)], Whole Milk, Water, Regato Full Fat Hard Cheese (Milk), Mature Cheddar Cheese (Milk), Rapeseed Oil, Butter (Milk), Medium Fat Hard Cheese (Milk), Maize Starch, Potato Starch, Salt, Shallot, Dehydrated Medium Fat Hard Cheese (Milk), Lemon Concentrate, Chive, Milk Proteins, Pea Protein, Mustard Powder, Spirit Vinegar, Maltodextrin, Parsley, Yeast Extract, Sugar, Sunflower Oil, Onion Powder, Parsnip Powder, Mustard Husk, Lovage Extract, Lovage, Turmeric, White Pepper, Garlic Powder, Mace, Nutmeg, Pimento Powder, Turmeric Powder.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | One vol-au-vent (19g) |
|---|---|---|
| Energy | 1471kJ / 353kcal | 280kJ / 67kcal |
| Fat | 23.8g | 4.5g |
| Saturates | 12.0g | 2.3g |
| Carbohydrate | 25.0g | 4.8g |
| Sugars | 0.1g | <0.1g |
| Fibre | 1.8g | 0.3g |
| Protein | 8.9g | 1.7g |
| Salt | 0.93g | 0.18g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Oven from frozen
Microwave
Cooking Precautions
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