Tesco Calorie Controlled Chicken Roast Dinner 380G

Tesco Calorie Controlled Chicken Roast Dinner 380G

2.3 stars (22 Reviews)

£3.50

£9.21/kg

Tesco Calorie Controlled Chicken Roast Dinner 380G
Tesco Calorie Controlled Chicken Roast Dinner 380G

2.3 (22)

£3.50

£9.21/kg

Guideline Daily Amounts

Each pack
Energy
1066kJ 252kcal
13%of the reference intake
Fat
2.2g
low3%of the reference intake
Saturates
0.6g
low3%of the reference intake
Sugars
6.4g
low7%of the reference intake
Salt
0.67g
low11%of the reference intake
of the reference intake*
Typical values per 100g: Energy 300kJ / 71kcal

Description

Cooked chicken breast with gravy, baby potatoes, carrots and peas.CALORIE CONTROLLED LOW FAT RECIPE 252kcal 1066kJ/252kcal per serving
Pack size: 380G

Ingredients

INGREDIENTS: Baby Potato, Cooked Chicken (21%) [Chicken Breast, Corn Starch], Water, Carrot (11%), Peas (11%), Onion, Cornflour, Tomato Paste, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Extract, Roasted Garlic Purée, Salt, Chicken Fat, Gelling Agent (Amidated Pectin), Carrot Concentrate, Mushroom Extract, Thyme, Onion Concentrate, Sugar, White Pepper.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Produce of

Not for EU
Made using Thai chicken.

Number of uses

1 Servings

Net Contents

380g e

Typical ValuesPer 100gEach pack (356g**)
Energy300kJ / 71kcal1066kJ / 252kcal
Fat0.6g2.2g
Saturates0.2g0.6g
Carbohydrate7.7g27.3g
Sugars1.8g6.4g
Fibre1.7g6.0g
Protein7.8g27.8g
Salt0.19g0.67g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--
** When microwaved according to instructions 380g typically weighs 356g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Follow the preparation guidelines above. Once defrosted use within 24 hours and do not refreeze. Keep refrigerated.

Oven

Instructions: 190°C / Fan 170°C / Gas 5 20-25 mins. Remove outer sleeve. Pierce film lid. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 1 minute after heating. Stir before serving.

Oven from frozen

Instructions: Not suitable for heating from frozen.

Microwave

Instructions: For best results microwave heat.Remove outer sleeve. Pierce film lid.Heat on full power for 2 mins (800W / 900W).Peel back film lid and stir, re-cover and heat for a further: 2 mins 30 secs (800W) / 2 mins (900W).Leave to stand for 1 minute after heating.Stir before serving.

Microwave from frozen

Instructions: Not suitable for heating from frozen.

Sleeve. Recycle Tray. Recycle Film. Don't Recycle

Caution: Although every care has been taken to remove bones, some may remain.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K
View all Better & Low Calorie Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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