Tesco Meal For One Chicken Jalfrezi 500g
£4.50
£9.00/kg
Tesco Meal For One Chicken Jalfrezi 500g
£4.50
£9.00/kg
Guideline Daily Amounts
- Energy
- 2473kJ 589kcal
- Fat
- 21.0g
- Saturates
- 2.5g
- Sugars
- 18.0g
- Salt
- 2.25g
Description
Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)], Onion, Cooked Marinated Chicken (14%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder (Milk), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt (Milk), Skimmed Milk, Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder (Ginger), Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Tomato, Onion Bhaji [Onion, Gram Flour, Rapeseed Oil, Coriander, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Red Chilli Purée, Cayenne Pepper, Nigella Seeds, Rice Flour, Salt, Turmeric], Potato, Tomato Purée, Red Pepper, Rapeseed Oil, Tomato Juice, Ginger Purée, Garlic Purée, Sugar, Coriander Powder, Coriander, Green Chilli, Cornflour, Green Chilli Purée, Cumin Powder, Salt, Paprika, Lemon Juice, Turmeric, Cumin Seeds, Curry Leaf, Colour (Paprika Extract), Chilli Powder, Fenugreek, Mustard Seeds, Cardamom Powder, Firming Agent (Calcium Chloride), Black Pepper, Cinnamon, Clove, Fennel, Bay Leaf Powder.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (500g) |
|---|---|---|
| Energy | 495kJ / 118kcal | 2473kJ / 589kcal |
| Fat | 4.2g | 21.0g |
| Saturates | 0.5g | 2.5g |
| Carbohydrate | 14.0g | 70.0g |
| Sugars | 3.6g | 18.0g |
| Fibre | 1.8g | 9.0g |
| Protein | 5.1g | 25.5g |
| Salt | 0.45g | 2.25g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
Oven
Microwave
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