Tesco Chicken & Black Bean Meal For One 500G
Tesco Chicken & Black Bean Meal For One 500G
Guideline Daily Amounts
- Energy
- 2909kJ 693kcal
- Fat
- 26.8g
- Saturates
- 4.4g
- Sugars
- 8.7g
- Salt
- 2.56g
Description
Ingredients
INGREDIENTS: Cooked Egg Fried Rice [Water, Long Grain Rice, Pasteurised Egg, Onion, Peas, Rapeseed Oil, Sesame Oil, Ginger Purée, Garlic Purée, Salt, Flavourings, Lemon Juice], Cooked Chicken (12%) [Chicken Breast, Corn Starch], Water, Cooked Noodles [Water, Wheat Flour, Salt, Turmeric, Paprika], Vegetable Spring Roll [Vegetables (Carrot, Yam Bean, Red Pepper, Cabbage, Babycorn, Spring Onion, Bean Sprouts), Wheat Flour, Cottonseed Oil, Rice Flour, Tapioca Starch, Ginger Purée, Sugar, Garlic, Cornflour, Salt, Soya Bean, Rice Vinegar, Sesame Oil, Soya Oil, Plum, Modified Tapioca Starch, Distilled Vinegar, Chilli Powder, Orange Peel Powder, Black Sesame Seed, White Sesame Seed, Seaweed Flakes, Japanese Pepper, Ginger Powder], Onion, Red Pepper, Green Pepper, Water Chestnut, Rapeseed Oil, Rice Wine, Black Soya Bean, Bean Sprouts, Shiitake Mushroom, Cabbage, Garlic Purée, Cornflour, Carrot, Ginger Purée, Sesame Oil, Salt, Sugar, Chicken Extract, Honey, Ginger, Soya Bean, Wheat, Caramelised Sugar Syrup, Mushroom Concentrate, Mushroom, Rice Vinegar, Red Chilli Purée, Flavourings, Corn Starch, Sunflower Oil, Molasses, Alcohol, Yeast Extract, Leek, Fennel, Wheat Flour, White Pepper, Cinnamon Powder, Aniseed, Clove Powder, Ginger Powder, Parsley, Garlic, Bay Leaf, Tomato Purée, Black Peppercorns.
Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (464g**) |
|---|---|---|
| Energy | 627kJ / 149kcal | 2909kJ / 693kcal |
| Fat | 5.8g | 26.8g |
| Saturates | 0.9g | 4.4g |
| Carbohydrate | 16.9g | 78.3g |
| Sugars | 1.9g | 8.7g |
| Fibre | 1.4g | 6.3g |
| Protein | 6.8g | 31.7g |
| Salt | 0.55g | 2.56g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When heated according to instructions 500g typically weighs 464g. | - | - |
| When heated according to instructions. | - | - |
Microwave
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