Tesco Chicken & Black Bean Meal For One 500G

Tesco Chicken & Black Bean Meal For One 500G

(21 Reviews)

£4.70

£9.40/kg

Tesco Chicken & Black Bean Meal For One 500G
Tesco Chicken & Black Bean Meal For One 500G

£4.70

£9.40/kg

Highlights

  • Meal for One
  • A Taste of China
  • With egg fried rice, vegetable chow mein & vegetable spring rolls
  • Expertly Selected for Quality & Taste Since 1919

Description

Cooked chicken breast pieces in a black fermented soya beans and garlic sauce. Cooked rice with egg and peas. Cooked noodles with vegetables and shiitake mushrooms in a sesame and soy sauce. Mixed vegetables with ginger wrapped in filo pastry.For more information about our strict welfare and quality standards visit tescoplc.comFull of flavour and inspired by your favourite takeaways, our meals are made to enjoy at home, any day of the week.A Taste of China With egg fried rice, vegetable chow mein & vegetable spring rolls
Pack size: 500G
Each pack
Energy
2867kJ 683kcal
34%of an adult reference intake
Fat
23.4g
high33%of an adult reference intake
Saturates
4.2g
low21%of an adult reference intake
Sugars
11.2g
low12%of an adult reference intake
Salt
2.57g
high43%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 573kJ / 137kcal

Ingredients

INGREDIENTS: Cooked Egg Fried Rice [Water, Long Grain Rice, Pasteurised Egg, Onion, Peas, Rapeseed Oil, Sesame Oil, Garlic Purée, Salt, Flavourings, Lemon Juice], Cooked Chicken (12%) [Chicken Breast, Corn Starch], Water, Red Pepper, Cooked Noodles [Water, Wheat Flour, Paprika, Turmeric], Vegetable Spring Rolls [Vegetables (Carrot, Yam Bean, Red Pepper, Cabbage, Babycorn, Spring Onion, Beansprouts), Cottonseed Oil, Rice Flour, Tapioca Starch, Ginger Purée, Sugar, Garlic, Cornflour, Soya Beans, Rice Vinegar, Soya Oil, Plum, Modified Tapioca Starch, Spirit Vinegar, Chilli Powder, Orange Peel Powder, Black Sesame Seeds, White Sesame Seeds, Seaweed Flakes, Sansho Japanese Pepper, Ginger Powder], Water Chestnut, Rice Wine, Black Fermented Soya Beans, Beansprouts, Shiitake Mushroom, Carrot, Cabbage, Caramelised Sugar Syrup, Ginger, Wheat, Red Chilli Purée, Concentrated Mushroom Juice, Chicken Extract, Sunflower Oil, Molasses, Fennel Powder, Yeast Extract, Alcohol, White Pepper, Cinnamon, Aniseed, Black Pepper, Leek, Clove, Ginger Powder, Parsley, Bay Leaf.

Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

Nutrition information

Typical ValuesPer 100gEach pack (500g)
Energy573kJ / 137kcal2867kJ / 683kcal
Fat4.7g23.4g
Saturates0.8g4.2g
Available Carbohydrate16.0g79.9g
Sugars2.2g11.2g
Fibre2.1g10.5g
Protein6.6g33.0g
Salt0.51g2.57g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--

Allergy Information

Contains alcohol. For allergens, including cereals containing gluten, see ingredients in bold.

Oven

Instructions: For Spring Rolls only: Remove outer sleeve. Peel back film lid covering the rice compartment. Remove spring rolls from pack. 190°C/Fan 170°C/Gas 5 8-10 mins Place spring rolls on a baking tray in the centre of a pre-heated oven. Leave to stand for 1 minute after heating.

Microwave

Instructions: Remove outer sleeve.Peel back film lid covering the rice compartment. Remove spring rolls from pack, add 1 tbsp of water to the rice, stir and re-cover.Spring rolls are not suitable for microwave heating.Pierce film lid several times on the chicken & black bean and noodles compartments.800W 6 mins / 900W 5 mins 30 secsHeat on full power.Halfway through heating peel back film lid, stir well and re-cover sauce containing compartments.Leave to stand for 1 minute after heating.Stir well before serving.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated.

Net Contents

500g ℮

Produce of

Not for EU
Made using Thai chicken.

Recycling

Sleeve. Recycle Tray. Recycle Film. Don't Recycle
© Tesco 2026.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

Caution: Although every care has been taken to remove bones, some may remain.Caution: Contains alcohol..

Using product information

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