Guideline Daily Amounts
- 7%of the reference intake
- 1%of the reference intake
- <1%of the reference intake
- 6%of the reference intake
- 5%of the reference intake
Number of uses
Preparation and Usage
|Typical Values||Per 100g||Per 40g serving||Reference Intake*||%RI*|
|of which saturates||0.3g||0.1g||20g||(<1%)|
|of which sugars||12.5g||5.0g||90g||(6%)|
|Vitamins & Minerals:||%RI*||%RI*|
|Riboflavin (B2)||0.91mg (65%)||0.36mg (26%)|
|Niacin (B3)||11mg (69%)||4.4mg (28%)|
|Vitamin B6||1.0mg (71%)||0.40mg (29%)|
|Folic Acid (B9)||112µg (56%)||44.8µg (22%)|
|Pantothenic Acid (B5)||4.0mg (67%)||1.6mg (27%)|
|Iron||7.7mg (55%)||3.1mg (22%)|
|*Reference Intake of an average adult (8400kJ/2000kcal)||-||-||-||-|
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