Guideline Daily Amounts
- 13%of the reference intake
- 22%of the reference intake
- 14%of the reference intake
- 1%of the reference intake
- 8%of the reference intake
INGREDIENTS: Water, Rice Flakes (19%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Parsnip (16%), Rapeseed Oil, Dried Potato, Shea Fat, Stabiliser (Methyl Cellulose), Coconut Fat, Flavourings, Salt, Dextrose, Concentrated Lemon Juice, Onion Powder, Paprika, Turmeric, Garlic Powder, Yeast.
Number of uses
|Typical Values||Per 100g||4 goujons (101g**)|
|Energy||1080kJ / 259kcal||1091kJ / 262kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|** When cooked according to instructions 240g typically weighs 201g.||-||-|
|When cooked according to instructions.||-||-|
Oven from frozen
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