Guideline Daily Amounts
- Energy
- 1250kJ 296kcal
- Fat
- 3.5g
- Saturates
- 1.4g
- Sugars
- 3.1g
- Salt
- 0.77g
Description
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sourdough Culture (Wheat), Dried Yeast, Demerara Sugar, Palm Oil, Salt, Rapeseed Oil.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Cooking time: 15 minutes
Makes: 2 Servings
Method: Oven
You will need: 100ml lukewarm water, plain flour for dusting
Method:
1. Pre-heat the oven to 220°C/Fan 200°C/Gas 7.
2. Empty the pizza base mix into a mixing bowl, add 100ml of lukewarm water and mix with a fork to form a smooth dough.
3. Knead well on a lightly floured surface for 10 minutes until the dough is smooth and elastic. Roll into a ball, place into a bowl and cover with cling film. Leave the dough in a warm place for 40 minutes to rise and double in size.
4. Roll out into a circle approximately 20cm (8") in diameter.
5. Place on a baking tray and add the toppings of your choice, spreading over the pizza base.
6. Prepare the toppings of your choice and spread over the pizza base.
7. Cook in the top of the oven for 15 minutes or until golden brown and cooked through.
Once cooked any remaining pizza should be refrigerated and eaten within 24 hours.
| Typical Values | Per 100g | 1/2 of a pizza base (99g) |
|---|---|---|
| Energy | 1263kJ / 299kcal | 1250kJ / 296kcal |
| Fat | 3.5g | 3.5g |
| Saturates | 1.4g | 1.4g |
| Carbohydrate | 54.5g | 54.0g |
| Sugars | 3.1g | 3.1g |
| Fibre | 4.2g | 4.2g |
| Protein | 10.2g | 10.1g |
| Salt | 0.78g | 0.77g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions. | - | - |
Microwave
Cooking Precautions
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