image 1 of Merchant Gourmet Beluga Lentils 250g
image 1 of Merchant Gourmet Beluga Lentils 250g
image 1 of Merchant Gourmet Beluga Lentils 250g

Merchant Gourmet Beluga Lentils 250g

No ratings yet

£2.15

£8.60/kg

Merchant Gourmet Beluga Lentils 250g
Merchant Gourmet Beluga Lentils 250g

No ratings yet

£2.15

£8.60/kg

Guideline Daily Amounts

Each 125g serving provides:
Energy
751kJ 178kcal
9.00%of the reference intake
Fat
2.1g
low3.00%of the reference intake
Saturates
0.4g
low2.00%of the reference intake
Sugars
0.8g
low1.00%of the reference intake
Salt
0.03g
low1.00%of the reference intake
of the reference intake*
Typical values per 100g: Energy per 100g

Description

Cooked Beluga lentils with onion, olive oil and bay leaf.These Beluga Lentils have been simply cooked with onion, bay leaf, and a dash of olive oil. With their distinct dark colour, delicate taste, and firm texture, these lentils make the perfect addition to salads, curries, stews, and bolognese.
High in proteinSource of fibre1 of your 5-a-dayVegetarian Society Approved - Vegan
Pack size: 250G
High in ProteinSource of fibre

Ingredients

Cooked Beluga Lentils (92.8%) (Water, Beluga Lentils), Onion (6.0%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)

Allergy Information

May contain traces of Gluten containing Cereal and Mustard.

Net Contents

250g ℮

Preparation and Usage

Serving suggestion: For a fresh and simple salad, mix roasted new potatoes, cherry tomatoes and salad leaves with the Beluga Lentils. Stir through basil leaves, then toss in a dressing of olive oil and red wine vinegar.

Typical Valuesper 100g
Energy kJ/kcal601/142
Fat1.7g
of which saturates0.3g
Carbohydrate19g
of which sugars0.6g
Fibre4.0g
Protein11g
Salt0.02g

Store in a cool, dry place.Once opened, refrigerate and eat within 3 days.

Cooking Instructions

Instructions: Can be enjoyed hot or cold.

Hob

Instructions: Empty contents into a pan and heat through with a dash of water.

Pouch. Plastic - Not Currently Recycled

Manufacturer Address

Merchant Gourmet UK,Unit 10-12,Queen Elizabeth Street,London,SE1 2JE.Merchant Gourmet EU,4 Wildflower Way,Boucher Road,Belfast,BT12 6TA,Northern Ireland.

Return to

Merchant Gourmet UK,Unit 10-12,Queen Elizabeth Street,London,SE1 2JE.Merchant Gourmet EU,4 Wildflower Way,Boucher Road,Belfast,BT12 6TA,Northern Ireland.
View all Lentils, Grains & Pulses

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