image 1 of Ben's Plant Powered Spicy Lentil Stew 285G
image 1 of Ben's Plant Powered Spicy Lentil Stew 285G
image 1 of Ben's Plant Powered Spicy Lentil Stew 285G
image 1 of Ben's Plant Powered Spicy Lentil Stew 285G

Ben's Plant Powered Spicy Lentil Stew 285G

4.4 stars (79 Reviews)

£2.50

£8.77/kg

Ben's Plant Powered Spicy Lentil Stew 285G
Ben's Plant Powered Spicy Lentil Stew 285G

4.4 (79)

£2.50

£8.77/kg

Guideline Daily Amounts

Per portion (142g)
Energy
539kJ 129kcal
6.00%of an adult's reference intake
Fat
3.9g
low6.00%of an adult's reference intake
Saturates
0.3g
low2.00%of an adult's reference intake
Sugars
5.5g
low6.00%of an adult's reference intake
Salt
1.3g
medium22.00%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 379 kJ 91 kcal

Description

Lentils, carrot and red pepper in a tomato based sauce.A hearty and warming stew! Ben's Lentil, Carrot and Red Pepper Spicy Stew is a hearty and warming dish on its own and perfect with Ben's Original rice - or give it your own twist by popping some freshly sliced avocado, cherry tomatoes and cucumber on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!
Pack size: 285G

Ingredients

Tomatoes (39%), Brown Lentils (14%), Carrot (14%), Red Bell Pepper (7.4%), Garlic, Red Onion, Sunflower Oil, Double Concentrated Tomato Paste (2.2%), Oats, Sugar, Pea Protein, Yeast Extract, Salt, Corn Dextrin, Maltodextrin, Mushroom Powder, Basil, Corn Starch, Colour (Paprika Oleoresin), Red Chilli, Black Pepper, Thyme, Oregano, Natural Flavouring (contains Celery), Green Chilli

Allergy Information

May contain: Peanuts, Barley, Cashews, Milk, Mustard, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.

Net Contents

285g ℮

Typical ValuesPer 100gPer portion (142 g) (%*)
Energy379 kJ 91 kcal539 kJ (6%) 129 kcal (6%)
Fat2.7 g3.9 g (6%)
of which saturates0.2 g0.3 g (2%)
Carbohydrate10 g15 g (6%)
of which sugars3.9 g5.5 g (6%)
Fibre4.2 g6.0 g
Protein4.1 g5.8 g (12%)
Salt0.90 g1.3 g (22%)
*Reference intake of an average adult (8400 kJ/2000 kcal)--
View all Easy Meals

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