image 1 of Ben's Plant Powered Spicy Lentil Stew 285G
image 1 of Ben's Plant Powered Spicy Lentil Stew 285G
image 1 of Ben's Plant Powered Spicy Lentil Stew 285G
image 1 of Ben's Plant Powered Spicy Lentil Stew 285G

Ben's Plant Powered Spicy Lentil Stew 285G

4.4 stars (79 Reviews)

£2.50

£8.77/kg

Ben's Plant Powered Spicy Lentil Stew 285G
Ben's Plant Powered Spicy Lentil Stew 285G

4.4 (79)

£2.50

£8.77/kg

Vegan

Guideline Daily Amounts

Per portion (142g)
Energy
539kJ 129kcal
6.00%of an adult's reference intake
Fat
3.9g
low6.00%of an adult's reference intake
Saturates
0.3g
low2.00%of an adult's reference intake
Sugars
5.5g
low6.00%of an adult's reference intake
Salt
1.3g
medium22.00%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 379 kJ 91 kcal

Description

Lentils, carrot and red pepper in a tomato based sauce.We're working hard towards our ambition to have 100% of our packaging recyclable, reusable or compostable.Visit bensoriginal.co.uk to find out more. Visit BensOriginal.co.uk or BensOriginal.ie for more delicious and wholesome meal ideasA hearty and warming stew! Ben's Lentil, Carrot and Red Pepper Spicy Stew is a hearty and warming dish on its own and perfect with Ben's Original rice - or give it your own twist by popping some freshly sliced avocado, cherry tomatoes and cucumber on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!
A seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry.
Vegan friendlyGood Source of Fibre and ProteinConvenient: ready in 90 secondsNutritious: No artificial colours, flavours or preservativesServes 2
Pack size: 285G
Good Source of Fibre and Protein

Ingredients

Tomatoes (39%), Brown Lentils (14%), Carrot (14%), Red Bell Pepper (7.4%), Garlic, Red Onion, Sunflower Oil, Double Concentrated Tomato Paste (2.2%), Oats, Sugar, Pea Protein, Yeast Extract, Salt, Corn Dextrin, Maltodextrin, Mushroom Powder, Basil, Corn Starch, Colour (Paprika Oleoresin), Red Chilli, Black Pepper, Thyme, Oregano, Natural Flavouring (contains Celery), Green Chilli

Allergy Information

May contain: Peanuts, Barley, Cashews, Milk, Mustard, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.

Number of uses

2 Servings

Net Contents

285g ℮

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives

Typical ValuesPer 100gPer portion (142 g) (%*)
Energy379 kJ 91 kcal539 kJ (6%) 129 kcal (6%)
Fat2.7 g3.9 g (6%)
of which saturates0.2 g0.3 g (2%)
Carbohydrate10 g15 g (6%)
of which sugars3.9 g5.5 g (6%)
Fibre4.2 g6.0 g
Protein4.1 g5.8 g (12%)
Salt0.90 g1.3 g (22%)
*Reference intake of an average adult (8400 kJ/2000 kcal)--

Shallow Fry

Instructions: Simply add pouch contents to a pan and warm through.

Whole Packaging. Do Not Recycle

Manufacturer Address

GB: Freepost Mars Food UK.IE: Mars Ireland Ltd,PO Box 3856,Dublin 4.

Return to

GB: Freepost Mars Food UK.0800 952 1234www.bensoriginal.co.ukIE: Mars Foods Ireland Ltd,PO Box 3856,Dublin 4.1800 013 013www.bensoriginal.ie
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