We use cookies to improve your experience on our website. Please let us know your preferences.
- Suitable for vegans
Per portion (142g)
- Energy
- 539kJ
- 129kcal
- 6%of the reference intake
- Fat
- 3.9g
- 6%of the reference intake
- Saturates
- 0.3g
- 2%of the reference intake
- Sugars
- 5.5g
- 6%of the reference intake
- Salt
- 1.3g
- 22%of the reference intake
low
low
low
medium
of the reference intake*
Typical values per 100g: Energy 379kJ
Product Description
- Lentils, carrots and red peppers in a tomato based sauce.
- Visit BensOriginal.co.uk or BensOriginal.ie for more delicious and wholesome meal ideas
- A hearty and warming stew! Ben's Lentil, Carrot and Red Pepper Spicy Stew is a hearty and warming dish on its own and perfect with Ben's Original rice - or give it your own twist by popping some freshly sliced avocado, cherry tomatoes and cucumber on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!
- When we started out we had one goal: to bring you the world’s best rice. Now, we also want to make a better world. Today, Ben’s Original™ is supporting underserved communities to offer everyone a seat at the table. And our rice? It’s still as delicious as ever. At Ben’s Original™, we have formed Partnerships with local and international organisations to work towards growing rice sustainably – from improving rice growing practices to encouraging water stewardship and empowering farmers. Discover more about our sustainability initiatives at www.bensoriginal.co.uk.
- Serves 2
- Good Source of Fibre and Protein
- Convenient: ready in 90 seconds
- Nutritious: No artificial colours, flavours or preservatives
- Suitable for Vegans
- Pack size: 285G
- Source of Fibre
- Source of Protein
Information
Ingredients
Tomatoes (39%), Brown Lentils (14%), Carrot (14%), Red Bell Pepper (7.4%), Garlic, Red Onion (5.8%), Sunflower Oil, Tomato Paste (2.2%), Oats, Sugar, Pea Protein, Yeast Extract, Salt, Corn Dextrin, Maltodextrin, Mushroom Powder, Basil, Corn Starch, Colour (Paprika Oleoresin), Red Chilli, Black Pepper, Thyme, Oregano, Natural Flavouring (contains Celery), Green Chilli
Allergy Information
- May contain: Cashews, Milk, Mustard, Peanuts, Sesame, Soya, Barley, Wheat., This product is made to a vegan recipe but as it is manufactured in a facility that uses Milk, it is not suitable for people with a Milk allergy.
Cooking Instructions
Shallow Fry
Instructions: Simply add pouch contents to a pan and warm through.
Produce of
Made in India with lentils from different origins
Preparation and Usage
- Serving Ideas
- A hearty, warming dish on its own and perfect with Ben's Original rice.
- Give it your own twist by popping some freshly sliced avocado, cherry tomatoes and cucumber on the side.
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Recycling info
Pack. Don't Recycle
Name and address
- GB: Freepost Mars Food UK.
- IE: Mars Ireland Ltd,
- PO Box 3856,
- Dublin 4.
Return to
- GB: Freepost Mars Food UK.
- 0800 952 1234
- www.bensoriginal.co.uk
- IE: Mars Ireland Ltd,
- PO Box 3856,
- Dublin 4.
- 1800 013 013
- www.bensoriginal.ie
Net Contents
285g
Nutrition
Typical Values | Per 100g | Per portion (142 g) (%*) |
---|---|---|
Energy | 379kJ | 539kJ (6%) |
- | 91kcal | 129kcal (6%) |
Fat | 2.7g | 3.9g (6%) |
of which saturates | 0.2g | 0.3g (2%) |
Carbohydrate | 10g | 15g (6%) |
of which sugars | 3.9g | 5.5g (6%) |
Fibre | 4.2g | 6.0g |
Protein | 4.1g | 5.8g (12%) |
Salt | 0.90g | 1.3g (22%) |
*Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2023
No reviews yet
Help other customers like you
Write a reviewReviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.