Tesco Butternut Squash & Sweet Potato 350G
Guideline Daily Amounts
- Energy
- 735kJ
- 175kcal
- 9%of the reference intake
- Fat
- 5.3g
- 8%of the reference intake
- Saturates
- 0.5g
- 3%of the reference intake
- Sugars
- 15.1g
- 17%of the reference intake
- Salt
- 0.12g
- 2%of the reference intake
low
low
medium
low
Ingredients
INGREDIENTS: Butternut Squash, Sweet Potato.
Number of uses
Net Contents
Preparation and Usage
Washed and ready to cook.
| Typical Values | Per 100g | 1/2 of a pack (175g) |
|---|---|---|
| Energy | 420kJ / 100kcal | 735kJ / 175kcal |
| Fat | 3.0g | 5.3g |
| Saturates | 0.3g | 0.5g |
| Carbohydrate | 16.0g | 28.0g |
| Sugars | 8.6g | 15.1g |
| Fibre | 2.1g | 3.7g |
| Protein | 1.2g | 2.1g |
| Salt | 0.07g | 0.12g |
| Vitamin A | 680µg | 1190µg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
Oven
Microwave
Hob
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