Highlights
- Chill rating - medium - 2
- Plant powered
- A delicious bowl of earthy chickpea goodness
- No other ingredients required
- No nasties
- Low in sugar
- Source of protein
- No artificial preservatives, colourings or flavourings
- Vegetarian
Description
Chickpeas cooked in a hearty Indian gravy, mildly spiced and in individual pouches.It is important to maintain a varied and balance diet and healthy lifestyle.Visit The Spice Tailor or Anjum Anand on: Instagram, Pinterest and YouTubeDiscover quick, easy recipe ideas and more about our products at: thespicetailor.comDaal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Punjabi Chickpea Masala is Punjabi soul food, really moreish and ready in just minutes.AnjumProtein contributes to the maintenance of muscle mass and normal bones.
Pack size: 400G
Low in sugarSource of protein
Ingredients
Cooked Chickpeas 34% (Chickpea, Water), Water, Onions, Sunflower Oil, Tomato Paste, Ginger, Salt, Ground and Whole Spices, Garlic, Coriander Powder, Cumin, Pomegranate Seeds
Allergy Information
May contain traces of Milk, Mustard, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten & SoyaFor allergens see ingredients in bold
Number of uses
Serves 2 as a main
Net Contents
400g ℮
Preparation and Usage
What's Inside:Whole spicesTangy tarka sauceCooked chickpeasThree Simple Steps1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling2. Stir in the tarka sauce (the small pouch) and bring to a simmer3. Add the chickpeas and 4-5 tbsp water, bring to a simmer... then serve!Stir in some sautéed mushroom for an easy one-pot-meal.The Spice MixDry red chilli for clean heatGreen cardamom for freshnessBay leaf for mellow fragranceClove for pungent sweetnessBlack cardamom for smoky depthTailor to tasteA few simple ideas to tailor Punjabi Chickpea Daal to suit your mood and tastes:For a real Punjabi flavour, finish with a know of butter, lemon-marinated slices of red onions and fresh corianderStir in some baby spinachSauté mushrooms with hot oil before adding the saucesAdd leftover chicken, vegetables or otherServe as a main course or as a side to a proper Indian meal or visit our website for other recipe ideas.
Additives
Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
