Guideline Daily Amounts
- 12%of the reference intake
- 11%of the reference intake
- 21%of the reference intake
- 28%of the reference intake
- 3%of the reference intake
Preparation and Usage
|Typical Values||Per 100g (as prepared**)||Per cookie 58g (as prepared**)||%* per cookie|
|Energy||1749 kJ/416 kcal||1014 kJ/241 kcal||12%|
|Fat||13 g||7.5 g||11%|
|of which saturates||7.3 g||4.2 g||21%|
|Carbohydrates||67 g||39 g||15%|
|of which sugars||43 g||25 g||28%|
|Protein||6.6 g||3.8 g||8%|
|Salt||0.34 g||0.20 g||3%|
|*Reference intake of an average adult (8400 kJ/2000 kcal)||-||-||-|
|**360 mix, 30g dark chocolate, 1 medium egg, 40g butter, 30ml semi-skimmed milk||-||-||-|
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