Tesco Chicken Vindaloo & Pilau Rice 400G
Tesco Chicken Vindaloo & Pilau Rice 400G
Tesco Chicken Vindaloo & Pilau Rice 400G

(48 Reviews)

Description

Cooked marinated chicken breast pieces in a spiced tomato, onion, green chilli and Kashmiri chilli sauce with cooked pilau rice.Our chefs use spice layering techniques to enhance the depth of flavour in our Indian recipes.A Taste of India Fiery tomato curry made with a blend of aromatic spices
Pack size: 400G
Each pack
Energy
2010kJ 478kcal
24%of an adult reference intake
Fat
13.0g
medium19%of an adult reference intake
Saturates
2.0g
low10%of an adult reference intake
Sugars
7.3g
low8%of an adult reference intake
Salt
1.92g
high32%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 535kJ / 127kcal

Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)], Cooked Marinated Chicken (21%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Soya Oil, Yogurt Powder (Milk), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt (Milk), Skimmed Milk, Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Potato, Onion, Tomato, Kashmiri Chilli Powder, Muscovado Sugar, Distilled Malt Vinegar (Barley), Paprika, Turmeric Powder, Cracked Black Pepper, Clove, Nutmeg Powder.

Nutrition information

Typical ValuesPer 100gEach pack (376g**)
Energy535kJ / 127kcal2010kJ / 478kcal
Fat3.5g13.0g
Saturates0.5g2.0g
Carbohydrate15.1g56.7g
Sugars1.9g7.3g
Fibre2.0g7.5g
Protein7.9g29.6g
Salt0.51g1.92g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--
** When microwaved according to instructions 400g typically weighs 376g.--

Allergy Information

For allergens, see ingredients in bold.

Oven

Instructions: 190°C/Fan 170°C/Gas 5 25 mins Remove outer sleeve. Peel back film lid, add 1 tbsp of water to the rice, stir and re-cover. Place on a baking tray in the centre of a pre-heated oven. Stir both compartments halfway through heating. Leave to stand for 1 minute after heating. Stir well before serving.

Microwave

Instructions: For best results microwave heat.800W 4 mins 30 secs / 900W 4 minsRemove outer sleeve.Peel back film lid, add 1 tbsp of water to the rice, stir and re-cover.Heat on full power.Stir both compartments halfway through heating.Leave to stand for 1 minute after heating.Stir well before serving.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Follow the preparation guidelines above. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Keep refrigerated.

Net Contents

400g e

Produce of

Not for EU
Made using Thai chicken.

Recycling

Sleeve. Recycle Tray. Recycle Film. Recycle at large Tesco supermarket

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026