Tesco Chicken Vindaloo & Pilau Rice 400G
Guideline Daily Amounts
- Energy
- 2010kJ
- 478kcal
- 24%of the reference intake
- Fat
- 13.0g
- 19%of the reference intake
- Saturates
- 2.0g
- 10%of the reference intake
- Sugars
- 7.3g
- 8%of the reference intake
- Salt
- 1.92g
- 32%of the reference intake
medium
low
low
high
Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)], Cooked Marinated Chicken (21%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder (Milk), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt (Milk), Skimmed Milk, Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Tomato Purée, Potato, Onion, Tomato, Green Chilli Purée, Rapeseed Oil, Kashmiri Chilli Powder, Garlic Purée, Muscovado Sugar, Distilled Malt Vinegar (Barley), Ginger Purée, Cornflour, Paprika, Salt, Coriander Powder, Cumin Powder, Turmeric Powder, Cracked Black Pepper, Clove, Nutmeg Powder.
Allergy Information
Produce of
Made using Thai chicken.
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (376g**) |
|---|---|---|
| Energy | 535kJ / 127kcal | 2010kJ / 478kcal |
| Fat | 3.5g | 13.0g |
| Saturates | 0.5g | 2.0g |
| Carbohydrate | 15.1g | 56.7g |
| Sugars | 1.9g | 7.3g |
| Fibre | 2.0g | 7.5g |
| Protein | 7.9g | 29.6g |
| Salt | 0.51g | 1.92g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
| ** When microwaved according to instructions 400g typically weighs 376g. | - | - |
Oven
Microwave
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