Tesco Vegetable Tikka Masala & Pilau Rice 400G
Guideline Daily Amounts
- Energy
- 2260kJ
- 539kcal
- 27%of the reference intake
- Fat
- 20.4g
- 29%of the reference intake
- Saturates
- 6.5g
- 33%of the reference intake
- Sugars
- 14.4g
- 16%of the reference intake
- Salt
- 1.51g
- 25%of the reference intake
medium
high
low
medium
Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Cardamom Pods, Turmeric Extract, Cardamom Powder, Bay Leaf], Vegetables (22%) [Cauliflower, Green Bean, Peas, Carrot, Red Pepper], Tomato Purée, Onion, Single Cream (Milk), Yogurt (Milk), Rapeseed Oil, Garlic Purée, Ginger Purée, Coconut, Butter (Milk), Honey, Cornflour, Sugar, Coriander, Colour (Paprika Extract), Coriander Powder, Salt, Tomato Paste, Paprika, Cumin Powder, Concentrated Lemon Juice, Turmeric Powder, Kashmiri Chilli Powder, Cinnamon Powder, Chilli Powder, Clove Powder, Cardamom Powder, Fennel Powder, Acidity Regulator (Citric Acid), Lemon Oil, Ground Black Pepper, Bay Leaf, Dill.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (400g) |
|---|---|---|
| Energy | 565kJ / 135kcal | 2260kJ / 539kcal |
| Fat | 5.1g | 20.4g |
| Saturates | 1.6g | 6.5g |
| Carbohydrate | 18.1g | 72.5g |
| Sugars | 3.6g | 14.4g |
| Fibre | 1.8g | 7.3g |
| Protein | 3.1g | 12.6g |
| Salt | 0.38g | 1.51g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
Oven
Microwave
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