Tesco Finest 2 Beer Battered Cod Fillets 380G
£4.95
£13.03/kg
Guideline Daily Amounts
- Energy
- 1426kJ
- 340kcal
- 17%of the reference intake
- Fat
- 16.2g
- 23%of the reference intake
- Saturates
- 2.4g
- 12%of the reference intake
- Sugars
- 2.2g
- 2%of the reference intake
- Salt
- 0.91g
- 15%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Cod (Fish) (66%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Black Sheep Ale™ (Barley, Wheat) (0.8%), Flavourings, Rice Flour, Palm Oil, Tapioca Starch, Gram Flour, Salt, Dextrose, Wheat Fibre, Maize Flour, Wheat Gluten, Cornflour, Dried Skimmed Milk, Colour (Paprika Extract).
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | One typical fillet (173g**) |
|---|---|---|
| Energy | 824kJ / 197kcal | 1426kJ / 340kcal |
| Fat | 9.4g | 16.2g |
| Saturates | 1.4g | 2.4g |
| Carbohydrate | 14.0g | 24.2g |
| Sugars | 1.3g | 2.2g |
| Fibre | 1.1g | 1.9g |
| Protein | 13.6g | 23.5g |
| Salt | 0.53g | 0.91g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 380g typically weighs 346g. | - | - |
Oven
Microwave
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