Bol Chocolate & Peanut Butter Power Shake 450G
£3.50
£7.78/kg
Ingredients
Allergy Information
Net Contents
Preparation and Usage
| Typical Values | Per 100g | Per BOL 450g | RI* Per BOL |
|---|---|---|---|
| Energy kJ | 336 | 1512 | 18% |
| Energy kcal | 80 | 361 | 18% |
| Fat (g) | 3.4 | 15.3 | 22% |
| of which saturates (g) | 1.1 | 5.0 | 25% |
| Carbohydrate (g) | 7.0 | 31.5 | 12% |
| of which sugars (g) | 4.9 | 22.1 | 25% |
| Fibre (g) | 1.4 | 6.3 | |
| Protein (g) | 4.7 | 21.2 | 42% |
| Salt (g) | 0.06g | 0.27g | 5% |
| Micronutrients Breakdown | %NRV** BOL | ||
| Vitamin A (µg) | 53 | 240 | 30 |
| Vitamin D (µg) | 0.3 | 1.6 | 32 |
| Vitamin E (mg) | 0.8 | 3.6 | 30 |
| Vitamin K (µg) | 4.4 | 20 | 27 |
| Vitamin C (mg) | 13 | 60 | 75 |
| Thiamin (mg) | 0.1 | 0.4 | 40 |
| Riboflavin (mg) | 0.2 | 0.9 | 66 |
| Niacin (mg) | 0.9 | 4.3 | 27 |
| Vitamin B6 (mg) | 0.3 | 1.2 | 86 |
| Folic Acid (µg) | 12 | 53 | 27 |
| Vitamin B12 (µg) | 0.2 | 0.7 | 28 |
| Biotin (µg) | 3.0 | 13 | 27 |
| Pantothenate (mg) | 0.4 | 1.8 | 30 |
| Chloride (mg) | 111 | 498 | 62 |
| Calcium (mg) | 44 | 200 | 25 |
| Potassium (mg) | 89 | 400 | 20 |
| Phosphorus (mg) | 34 | 152 | 22 |
| Magnesium (mg) | 17 | 75 | 20 |
| Iron (mg) | 0.6 | 2.8 | 20 |
| Zinc (mg) | 0.4 | 2.0 | 20 |
| Copper (mg) | 0.04 | 0.20 | 20 |
| Manganese (mg) | 0.1 | 0.4 | 20 |
| Selenium (µg) | 2.0 | 11 | 20 |
| Chromium (µg) | 2 | 8 | 20 |
| Molybdenum (µg) | 2.2 | 10 | 20 |
| Iodine (µg) | 7.0 | 30 | 20 |
| *Reference Intake of an average adult (8400kj/2000kcal) | - | - | - |
| **Nutrient Reference Values (NRV) in 450g | - | - | - |
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