Guideline Daily Amounts
- Energy
- 1048kJ 250kcal
- Fat
- 10.8g
- Saturates
- 1.2g
- Sugars
- 2.2g
- Salt
- 0.58g
Description
Ingredients
INGREDIENTS: Salmon (Fish) (21%), Cod (Fish) (20%), Potato, Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Dried Potato, Spring Onion, Red Pepper, Wheat Starch, Ginger Purée, Lime Juice, Durum Wheat Semolina, Lime Zest, Coriander, Garlic Purée, Chilli, Sugar, Lemongrass, Salt, Wheat Gluten, Rice Flour, Yeast, Anchovy (Fish), Deactivated Yeast (Barley, Wheat), Dextrose, Garlic Powder, Dried Red Chilli, Shallot, Parsley, Galangal, Oregano, Paprika, Barley Malt, Shrimp (Crustacean), Makrut Lime Peel, Rice Bran Extract, Colour (Paprika Extract), Black Pepper Extract, Black Pepper.
Allergy Information
Produce of
Made using salmon farmed in Norway, Ireland and U.K., Scotland and cod caught in the NE Atlantic - Barents Sea, Norwegian Sea, Iceland & Pacific Ocean using trawls, hooks and lines, seines, gillnets and similar nets.
Number of uses
Net Contents
| Typical Values | Per 100g | One fishcake (135g**) |
|---|---|---|
| Energy | 776kJ / 185kcal | 1048kJ / 250kcal |
| Fat | 8.0g | 10.8g |
| Saturates | 0.9g | 1.2g |
| Carbohydrate | 17.4g | 23.5g |
| Sugars | 1.6g | 2.2g |
| Fibre | 1.4g | 1.9g |
| Protein | 10.2g | 13.8g |
| Salt | 0.43g | 0.58g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 290g typically weighs 270g. | - | - |
Oven
Oven from frozen
Microwave
Other
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