Guideline Daily Amounts
- 19%of the reference intake
- 15%of the reference intake
- 31%of the reference intake
- 5%of the reference intake
- 14%of the reference intake
INGREDIENTS: Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Salt, White Pepper], Cooked Pollock (Fish) (17%), Whole Milk, Single Cream (Milk), Medium Cheddar Cheese Crumb [Medium Cheddar Cheese (Milk), Wheat Flour, Yeast, Sugar, Wheat Gluten, Spices, Caramelised Sugar], Cheddar Cheese (Milk), Water, Cornflour, Parsley, Salt, Black Mustard Seed, White Pepper, Spirit Vinegar.
Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
Number of uses
|Typical Values||Per 100g||Each Pack (368g**)|
|Energy||443kJ / 105kcal||1628kJ / 387kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When oven heated according to instructions.||-||-|
|** When oven heated according to instructions 400g typically weighs 368g.||-||-|
Oven from frozen
Microwave from frozen
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