Tesco Lamb Rogan Josh With Pilau Rice 400G
Tesco Lamb Rogan Josh With Pilau Rice 400G
£3.50
£8.75/kg
Guideline Daily Amounts
- Energy
- 2100kJ
- 499kcal
- 25%of the reference intake
- Fat
- 14.7g
- 21%of the reference intake
- Saturates
- 3.0g
- 15%of the reference intake
- Sugars
- 5.3g
- 6%of the reference intake
- Salt
- 1.79g
- 30%of the reference intake
medium
low
low
medium
Description
Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Cardamom Pods, Cardamom Powder, Bay Leaf, Colour (Curcumin)], Cooked Marinated Lamb (16%) [Lamb, Water, Salt, Maize Starch, Ginger Purée, Garlic Purée, Cumin Powder, Coriander Seed, Paprika, Oregano, Garlic Powder, Chilli Powder, Rapeseed Oil], Onion, Tomato, Tomato Purée, Rapeseed Oil, Yogurt (Milk), Garlic Purée, Ginger Purée, Coriander Powder, Paprika, Coriander, Green Chilli Purée, Cornflour, Sugar, Cumin Powder, Turmeric Powder, Cinnamon, Salt, Cardamom Powder, Fennel, Chilli Powder, Mace, Black Pepper, Clove Powder, Dill.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (376g**) |
|---|---|---|
| Energy | 558kJ / 133kcal | 2100kJ / 499kcal |
| Fat | 3.9g | 14.7g |
| Saturates | 0.8g | 3.0g |
| Carbohydrate | 18.1g | 68.1g |
| Sugars | 1.4g | 5.3g |
| Fibre | 1.4g | 5.3g |
| Protein | 5.6g | 21.1g |
| Salt | 0.48g | 1.79g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
| ** When microwaved according to instructions 400g typically weighs 376g. | - | - |
Oven
Microwave
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